Putting my registered dietitian nutritionist hat on this valentine's day to give a shout-out to two of my favorite foods for heart-health. Actually, let's boost their ego a bit. These foods are SUPER good for your heart: chia seeds and oatmeal. Before I start sharing recipes and … [Read more...]
Our 2024 Reset + Pink Eye Spreads, FAST!
It took me a minute to do the math... but it's been exactly 13 days since I last wrote a blog post [gaming with the Serbinski's]. 13 days! There goes my goal of writing 1-3 posts per week... WOOF! Actually, forget the woof. One look at my face and you know how I feel about … [Read more...]
HELP! I Have a House Full of Gamers
There’s a reason my house goes from 0 to 100 on the volume level when kids return from school. The first activity that happens right after requests for snacks is Roblox- a game all 4 typically play on their iPads with the same friends they were just at school for 7 hours with. Go … [Read more...]
A Few Thoughts About Youth Sports
It’s pretty obvious: if you follow me on ANY social media platform [Facebook, Instagram, the blog] chances are you’ve figured out I’m a sports fan. Detroit sports, Michigan State University sports, and pretty much any team or individual sporty-related activity my children are a … [Read more...]
