Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Discover my top 5 healthy Amazon snacks for busy moms—from protein bars to kid-friendly drinks—that make smart snacking easy and convenient.

Healthy Amazon Snacks for Busy Moms: My Top 5 Picks

September 30, 2025 By Katie

Discover my top 5 healthy Amazon snacks for busy moms—from protein bars to kid-friendly drinks—that make smart snacking easy and convenient. This post does contain Amazon affiliate links. I have not been sponsored or paid by any of the companies mentioned in this post. Visit … [Read more...]

Filed Under: Basics, Fit Mom, Kid Approved, Mom Life, Mom to Mom, Nutrition, Snacks Tagged With: after school snack, Amazon, backpack snack, healthy snack, kid snack, school snack, shopping, snack, snacking, sports snack

Top 10 Energizing Snacks

January 8, 2015 By Katie

These 10 energizing snacks contain just the right amount of protein, carbohydrate, and fat to keep your energy up during any busy day. Most days in the Serbinski house typically involve 2 slumps: one after my morning coffee and another during Joey's [and now Anthony's] … [Read more...]

Filed Under: Basics, Fit Mom, Food & Recipes, Kitchen Tips, Mom Life, Mom to Mom, Nutrition

New-tritious Habits for a Healthy New Year

December 31, 2014 By Katie

For me, living a healthy lifestyle is a balancing act between four main “things” in life: food, physical activity, mood, and relationships. How are you fueling and nourishing you body? Are you stressed, unhappy at work, pressed for time? Do you surround yourself with positive … [Read more...]

Filed Under: Basics, Fit Mom, Mom Life, Mom to Mom, Nutrition Tagged With: healthy habits, New Year 2015, new years resolutions

Eating to Boost Your Energy

November 3, 2014 By Katie

With the “fall back” time change and colder weather upon us, you might find yourself reaching for an extra cup of coffee this Monday morning. I think back to the days when I would wake up for high school before 6am so I could do a little extra studying and was out the door by 7. … [Read more...]

Filed Under: Basics, Fit Mom, Food & Recipes, Meal Planning, Mom Life, Mom to Mom, Nutrition Tagged With: breakfast, metabolism, mood, MyPlate, Nutrition, protein, registered dietitian

The Miracle Marathon

August 12, 2014 By Katie

I’m thrilled to share that I’m serving as a blogger for this fall’s Miracle Marathon, specifically in support of Beaumont Children’s Hospital in Royal Oak, Michigan! Beaumont is not only close to home, but close to my heart as Joey was delivered there and so will Baby #2! … [Read more...]

Filed Under: Baby, Fit Mom, Mom Life Tagged With: Miracle Marathon

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie