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Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Home » Food & Recipes » Two-Ingredient Watermelon Popsicles

Two-Ingredient Watermelon Popsicles

Jun 16, 2016 8 Comments

These watermelon popsicles are made with fresh and frozen fruit and zero added sugar, making the perfect healthy refreshing treat for any hot summer day!

These watermelon popsicles are made with fresh and frozen fruit and zero added sugar, making the perfect healthy refreshing treat for any hot summer day! I don’t know what it is about watermelon and being pregnant, but some crazy watermelon craving comes over me when I’ve got a baby in my uterus. And since that’s been the case the past three years, you better believe I’ve consumed enough watermelon to feed a small army. Summer or not, my boys have always gravitated towards the sweet, water-filled fruit as well. So when the idea for these watermelon popsicles came to mind I knew that if I perfected my recipe, we’d be enjoying watermelon popsicles for years to come! I wasn’t sure if I needed to do a formal post for these watermelon popsicles as I already shared the how-to for them on Instagram and in my recent 10 Homemade Popsicles for Summer blog post. But since I’m practically dreaming and bathing in watermelon right now [c/o my 36th week of pregnancy], I figured why not talk about them some more! While we are happy campers just snacking on a bowl filled with sliced watermelon, there’s something to be said about using it in other recipes. Like all fruit, watermelon is naturally sweet and makes a great dessert or snack. Next time you want to serve up a kid-pleasing and healthy dish, think watermelon! Side note: Watermelon is 92% water--- making it a delicious hydrator. Chances are that’s why pregnant women and

I don’t know what it is about watermelon and being pregnant, but some crazy watermelon craving comes over me when I’ve got a baby in my uterus. And since that’s been the case the past three years, you better believe I’ve consumed enough watermelon to feed a small army. Summer or not, my boys have always gravitated towards the sweet, water-filled fruit as well. So when the idea for these watermelon popsicles came to mind I knew that if I perfected my recipe, we’d be enjoying watermelon popsicles for years to come! Not because I’d continue on the baby-making route… just to clarify!

These watermelon popsicles are made with fresh and frozen fruit and zero added sugar, making the perfect healthy refreshing treat for any hot summer day! I don’t know what it is about watermelon and being pregnant, but some crazy watermelon craving comes over me when I’ve got a baby in my uterus. And since that’s been the case the past three years, you better believe I’ve consumed enough watermelon to feed a small army. Summer or not, my boys have always gravitated towards the sweet, water-filled fruit as well. So when the idea for these watermelon popsicles came to mind I knew that if I perfected my recipe, we’d be enjoying watermelon popsicles for years to come! I wasn’t sure if I needed to do a formal post for these watermelon popsicles as I already shared the how-to for them on Instagram and in my recent 10 Homemade Popsicles for Summer blog post. But since I’m practically dreaming and bathing in watermelon right now [c/o my 36th week of pregnancy], I figured why not talk about them some more! While we are happy campers just snacking on a bowl filled with sliced watermelon, there’s something to be said about using it in other recipes. Like all fruit, watermelon is naturally sweet and makes a great dessert or snack. Next time you want to serve up a kid-pleasing and healthy dish, think watermelon! Side note: Watermelon is 92% water--- making it a delicious hydrator. Chances are that’s why pregnant women and

I wasn’t sure if I needed to do a formal post for these watermelon popsicles as I already shared the how-to for them on Instagram and in my recent 10 Homemade Popsicles for Summer blog post. But since I’m practically dreaming and bathing in watermelon right now [c/o my 36th week of pregnancy], I figured why not talk about them some more!

These watermelon popsicles are made with fresh and frozen fruit and zero added sugar, making the perfect healthy refreshing treat for any hot summer day! I don’t know what it is about watermelon and being pregnant, but some crazy watermelon craving comes over me when I’ve got a baby in my uterus. And since that’s been the case the past three years, you better believe I’ve consumed enough watermelon to feed a small army. Summer or not, my boys have always gravitated towards the sweet, water-filled fruit as well. So when the idea for these watermelon popsicles came to mind I knew that if I perfected my recipe, we’d be enjoying watermelon popsicles for years to come! I wasn’t sure if I needed to do a formal post for these watermelon popsicles as I already shared the how-to for them on Instagram and in my recent 10 Homemade Popsicles for Summer blog post. But since I’m practically dreaming and bathing in watermelon right now [c/o my 36th week of pregnancy], I figured why not talk about them some more! While we are happy campers just snacking on a bowl filled with sliced watermelon, there’s something to be said about using it in other recipes. Like all fruit, watermelon is naturally sweet and makes a great dessert or snack. Next time you want to serve up a kid-pleasing and healthy dish, think watermelon! Side note: Watermelon is 92% water--- making it a delicious hydrator. Chances are that’s why pregnant women and

While we are happy campers just snacking on a bowl filled with sliced watermelon, there’s something to be said about using it in other recipes. Like all fruit, watermelon is naturally sweet and makes a great dessert or snack. Next time you want to serve up a kid-pleasing and healthy dish, think watermelon! And next time you have a baby in your uterus, enjoy a slice or two of watermelon. I can guarantee it won’t be your last!!!

Two-Ingredient Watermelon Popsicles
 
Print
Prep time
5 mins
Total time
5 mins
 
Author: Katie Serbinski
Recipe type: Snack
Serves: 4 small popsicles
Ingredients
  • 1 cup watermelon, cubed
  • 1 cup frozen strawberries
Instructions
  1. Add ingredients to high-speed blender. Pulse until smooth.
  2. Fill popsicles molds and freeze for at least 4 hours before enjoying.
Notes
Popsicle fruit-filling makes about one cup of liquid. My popsicle molds were about 2 ounces each. Adjust ratio of ingredients depending on the size of your popsicle molds.
3.4.3177

Side note: Watermelon is 92% water— making it a delicious hydrator. Chances are that’s why pregnant women and small children who have been running outside in the summer heat enjoy a cup or two or three!

Stay cool and hydrated this summer with two ingredient watermelon popsicles! Click To Tweet

These watermelon popsicles are made with fresh and frozen fruit and zero added sugar, making the perfect healthy refreshing treat for any hot summer day!

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Comments

  1. rachael says

    June 17, 2016 at 3:18 pm

    love this idea!!! What is the brand of this popsicle device?

    Reply
    • Katie says

      June 23, 2016 at 4:26 pm

      Ozera Reusable Popsicle Molds (found on Amazon). 🙂

  2. Amanda says

    June 21, 2016 at 7:46 am

    If you weren’t able to use strawberries… what fruit would you substitute?

    Reply
    • Katie says

      June 23, 2016 at 4:25 pm

      I would do raspberries or blueberries!!!

Trackbacks

  1. Strawberry Oatmeal Popsicles - Mom to Mom Nutrition says:
    July 7, 2016 at 1:12 am

    […] and run through the sprinkler too. While I’m all for the ease of a simple fruit popsicle [like my watermelon ice pops which are just watermelon and strawberries], I’ve found a heartier popsicle, like these […]

    Reply
  2. Orange Julius Popsicles - Mom to Mom Nutrition says:
    June 8, 2017 at 1:15 am

    […] at home since I can control the amount of sugar in each pop. In fact, a few of our favorites [these watermelon popsicles and strawberry oatmeal popsicles] involve ingredients we always have on hand. The same can be said […]

    Reply
  3. Apple Cinnamon Popsicles - Mom to Mom Nutrition says:
    May 17, 2018 at 1:30 am

    […] don’t like them chunky, and my favorite popsicle molds. While our go-to popsicles include watermelon, oranges, and strawberries, I figured the classic combo of apples and cinnamon would make a […]

    Reply
  4. 50 Healthy Watermelon Recipes for Babies and Kids says:
    April 5, 2019 at 3:22 am

    […] 2 Ingredient Watermelon Popsicles (8 Months+) – If your baby seems to love watermelon and strawberries, combine them into a […]

    Reply

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Katie Serbinski at Mom to Mom Nutrition

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Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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