Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Banana Split Bites are made with just 4 ingredients and are simple, healthy treats that are perfect for summer!

Banana Split Bites

August 8, 2016 By Katie

Today's guest post [thank you blogging friends for the virtual treats while this Momma is on a little maternity leave!] is brought to you by my friend, fellow registered dietitian, and busy mom, Amanda! I think from the title of this recipe you can already guess it's perfect for … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Main Dishes, Snacks Tagged With: chocolate, dipping, fruit, kabobs, skewers

Strawberry oatmeal popsicles taste just like eating strawberry oatmeal, but frozen on a stick for a yummy treat!

Strawberry Oatmeal Popsicles

July 7, 2016 By Katie

Strawberry oatmeal popsicles taste just like eating strawberry oatmeal, but frozen on a stick for a yummy treat! It’s no surprise that we are on a popsicle kick in this house. Not only are they the boys’ snack of choice post nap and pre sprinkler run, they are Mom’s snack … [Read more...]

Filed Under: Dessert, Food & Recipes, Snacks Tagged With: Milk Means More, oatmeal, popsicles, strawberries

Veggie-packed Avocado Toast makes one simple breakfast or snack. Toast, top, and enjoy in less than 5 minutes from start to finish.

Veggie-Packed Avocado Toast

June 20, 2016 By Katie

Veggie-packed Avocado Toast makes one simple breakfast or snack. Toast, top, and enjoy in less than 5 minutes from start to finish.   If you’re a fan of perusing food blogger accounts on Instagram, then chances are you’ve see some version of avocado toast in your daily … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Breakfast, Food & Recipes, Main Dishes, Snacks Tagged With: avocado, avocado toast, guacamole, Sabra, toast

These watermelon popsicles are made with fresh and frozen fruit and zero added sugar, making the perfect healthy refreshing treat for any hot summer day! I don’t know what it is about watermelon and being pregnant, but some crazy watermelon craving comes over me when I’ve got a baby in my uterus. And since that’s been the case the past three years, you better believe I’ve consumed enough watermelon to feed a small army. Summer or not, my boys have always gravitated towards the sweet, water-filled fruit as well. So when the idea for these watermelon popsicles came to mind I knew that if I perfected my recipe, we’d be enjoying watermelon popsicles for years to come! I wasn’t sure if I needed to do a formal post for these watermelon popsicles as I already shared the how-to for them on Instagram and in my recent 10 Homemade Popsicles for Summer blog post. But since I’m practically dreaming and bathing in watermelon right now [c/o my 36th week of pregnancy], I figured why not talk about them some more! While we are happy campers just snacking on a bowl filled with sliced watermelon, there’s something to be said about using it in other recipes. Like all fruit, watermelon is naturally sweet and makes a great dessert or snack. Next time you want to serve up a kid-pleasing and healthy dish, think watermelon! Side note: Watermelon is 92% water--- making it a delicious hydrator. Chances are that’s why pregnant women and

Two-Ingredient Watermelon Popsicles

June 16, 2016 By Katie

These watermelon popsicles are made with fresh and frozen fruit and zero added sugar, making the perfect healthy refreshing treat for any hot summer day! I don’t know what it is about watermelon and being pregnant, but some crazy watermelon craving comes over me when I’ve … [Read more...]

Filed Under: Dessert, Food & Recipes, Snacks Tagged With: popsicles, watermelon

These 5 snacks are packed with powerful nutrients to keep busy moms energized all day long!

5 Energy-Boosting Snacks for Busy Moms

June 12, 2016 By Katie

While I usually write recipes or how-to’s for toddlers, today I’m giving myself and other moms a little self-care. And since my kids are always snacking, I’ve found myself snacking more often than not... which can be a good or bad thing when it comes to Momma’s waistline. Here’s … [Read more...]

Filed Under: Basics, Food & Recipes, Mom Life, Nutrition, Snacks Tagged With: chobani, motherhood, snacks

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
No-bake chocolate protein bars stacked on a white and red plate.

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