Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Easy Cheese Sauce for Veggies, Pasta, and More!

March 24, 2021 By Katie

Easy cheese sauce is made with just 4 simple ingredients and is ready in less than 5 minutes! Enjoy with chicken, pasta, veggies, and more! Why You’ll Love This Easy Cheese Sauce Did you read the first line of this post? About how this easy cheese sauce is made with 4 … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: cheese, macaroni and cheese, sauce

Kale Caprese Salad

February 19, 2021 By Katie

Kale Caprese Salad is a fresh take on the Italian classic, filled with kale, basil, tomatoes, mozzarella and a light vinaigrette. Why You’ll Love This Kale Caprese Salad Since I can’t leave the produce aisle or farmers market without a bunch of kale, I decided it was time … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Sides Tagged With: Italian, kale, salad

7 Holiday Veggie Tray Ideas

December 16, 2020 By Katie

These Holiday veggie tray ideas are designed for Thanksgiving and Christmas celebrations. Both healthy and fresh, vegetable trays are perfect for a holiday snack, appetizer, or side! Why You'll Love These Holiday Veggie Trays These trays are great for snacking during … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks Tagged With: Christmas, holidays, Thanksgiving, vegetables, veggie trays, veggies

Healthy Stuffed Sweet Potatoes

December 2, 2020 By Katie

Healthy stuffed sweet potatoes are filled and baked with veggies and cheese, making an easy weeknight meal or a healthy side for dinner. Why You’ll Love These Healthy Stuffed Sweet Potatoes These stuffed sweet potatoes are a meal in themselves. And the “stuffing” options … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Main Dishes, Sides Tagged With: Milk Means More, sweet potatoes, Thanksgiving

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

How To Cook Spaghetti Squash in the Microwave

September 28, 2020 By Katie

Learn how to cook spaghetti squash in the microwave in just three easy steps! Cutting and seeding the spaghetti squash happens after cooking.  A few weeks ago on Facebook and Instagram, I felt so darn proud of myself because I figured out how to cook a whole spaghetti … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Sides, Top Posts, Top Posts Featured Tagged With: how to, spaghetti squash

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie