Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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This family favorite Chicken Bacon Ranch Skillet is made with just four ingredients and is ready in under 15 minutes. A winner chicken dinner!

Chicken Bacon Ranch Skillet

May 5, 2021 By Katie

This family favorite Chicken Bacon Ranch Skillet is made with just four ingredients and is ready in under 15 minutes. A winner chicken dinner! Why You’ll Love This Chicken Bacon Ranch Skillet It’s no secret my family loves skillet meals. And I enjoy serving them when they … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: bacon, chicken breast, shredded chicken, skillet, skillet meals

50+ Toddler Meal Ideas [FREE PDF]

April 28, 2021 By Katie

50+ toddler meal ideas to help your family plan meals easier from two real-life mom dietitians. Free PDF available! If you’ve been lucky enough to parent or spend an extended amount of time with a toddler or two, you’ll quickly realize their day revolves around food. While … [Read more...]

Filed Under: Basics, Food & Recipes, Mom Life, Nutrition, Toddler Tagged With: how to, PDF, toddler, toddler food, toddler life, toddler meals, toddler nutrition, what my toddler eats

Caprese Steak Salad

April 23, 2021 By Liliana Rios

Inspired by the traditional Caprese Salad, this Caprese Steak Salad is topped with grilled steak and drizzled with a simple balsamic dressing.  STEAK SALAD = THE PERFECT MAIN DISH In honor of Earth Day in April and the kickoff to a plethora of fresh fruit and veggies being … [Read more...]

Filed Under: 30 Minutes or Less, Main Dishes, Sides Tagged With: beef, beef checkoff, dinner ideas, easy dinner, easy meals, easy recipe, easy weeknight dinner, family dinner, family meals, michigan beef, salad, side salad, weeknight dinner

Chickpea Pasta Salad is a fresh and flavorful dish packed with protein, chopped veggies, and whole grain pasta.

Chickpea Pasta Salad

April 14, 2021 By Katie

Chickpea Pasta Salad is a fresh and flavorful dish packed with protein, chopped veggies, and whole-grain pasta.   Why You’ll Love this Chickpea Pasta Salad Chickpea pasta salad is one of those recipes where I can guarantee that 4 out of my 4 of my kids will eat the … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: feta cheese, greek yogurt, milk, Milk Means More, pasta, pasta salad, salad, vegetables, yogurt

7 Easy & Delicious Ways to Eat More Veggies

April 2, 2021 By Katie

Make it a weekly goal to get healthier and eat more veggies in your diet with these seven simple tips you can incorporate into any meal of the day! I’ll be the first to admit that even though I’m a registered dietitian, I need to eat more veggies. And if I need to, you … [Read more...]

Filed Under: Basics, Food & Recipes, Meal Planning, Nutrition, Top Posts Tagged With: vegetables

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.
Homemade pizza lunchables.
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

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