Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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This Banana Date Chocolate Smoothie tastes just like a chocolate milkshake, with some extra good-for-you nutrients like fiber and protein.

Banana Date Chocolate Smoothie

January 15, 2022 By Katie

This Banana Date Chocolate Smoothie tastes just like a chocolate milkshake, with some extra good-for-you nutrients like fiber and protein. We are officially midway through January 2022 and while I’m all for eating healthier and lighter this time of year, I don’t make huge … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: breakfast, dessert, frozen dessert, smoothie, smoothies

Cook once and eat twice Ground Beef recipes take meal planning to the next level. Cook a batch of Ground Beef that lasts for multiple meals throughout the week.

10 Cook Once and Eat Twice Ground Beef Recipes

January 10, 2022 By Katie

Cook once and eat twice Ground Beef recipes take meal planning to the next level. Cook a batch of Ground Beef that lasts for multiple meals throughout the week. Most ideas for my posts on M2MN come for YOU. My loyal friends and readers. When texting with a girlfriend this … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: beef, ground beef, meal plan, meal planning, menu plan, Mexican, nachos, salad, skillet, skillet cooking, soup, taco

With the help of a few flavorful shortcuts and lots of Italian essentials like garlic, onion, and basil, Slow Cooker Italian Beef Stew is sure to be a cold weather staple in your kitchen this winter.

Slow Cooker Italian Beef Stew

November 20, 2021 By Katie

With the help of a few flavorful shortcuts and lots of Italian essentials like garlic, onion, and basil, Slow Cooker Italian Beef Stew is sure to be a cold weather staple in your kitchen this winter. It’s been what feels like weeks since I last shared a recipe, let alone a … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: beef, beef stew, beef stew meat, crock pot, dinner, dinner ideas, easy dinner, easy dinner ideas, easy weeknight dinner, food, healthy dinner, lean beef, slow cooking, slow-cooker, soup, stew, sunday dinner, weeknight dinner

Depending on which way you make them, these easy green beans recipes are simple enough for any weeknight meal or holiday feast!

Easy Green Beans {2 Ways}

November 15, 2021 By Katie

Depending on which way you make them, these easy green beans recipes are simple enough for any weeknight meal or holiday feast! Green beans have become a staple in my grocery cart this fall and it’s NOT because I’m testing new recipes for Thanksgiving. It’s because 2 out … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Asian, garlic, green beans, holidays, mushrooms, roasting, sautee, side dish, soy sauce, Thanksgiving

Veggie-Packed Beef Stir-Fry

October 4, 2021 By Katie

Add more vegetables to your family’s diet with this veggie-packed beef stir-fry. Ready in just under 25 minutes with plenty of fresh veggies to add to this one-pan meal! Yesterday I looked back at some of my more recent recipes and took note that I’ve been cooking LOTS of … [Read more...]

Filed Under: 30 Minutes or Less, Main Dishes Tagged With: beef, easy dinner, family dinner, ground beef, lean beef, lean ground beef, one pan, one-pot, stir-fry, vegetables, veggies, weeknight dinner, weeknight meal

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.

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