50 healthy meal and snack ideas that are kid-friendly and require minimal cooking and no recipe! Includes a free printable PDF!So here’s the deal: I have one strict rule I’m asking Ted to follow with the arrival of a new baby + a house filled with hungry toddlers and company. … [Read more...]
20 Minute Beef and Broccoli Stir-Fry
Superfast Beef and Broccoli Stir-Fry will make you want to skip the classic takeout meal and opt for a healthier, tastier version at home. I would be lying if I told you the main reason I make stir-fry is because it’s fast. Nope. Not the reason. In fact, I grew up eating … [Read more...]
Apple Tuna Salad for Sandwiches and Salads
Canned tuna is given fresh flavor with fresh apples, celery, and Greek yogurt dressing! Apple tuna salad is delicious on whole wheat bread or fresh lettuce greens.Before we get to the recipe for apple tuna salad, I have to dish on WHY I’m packing and eating tuna for … [Read more...]
30 Healthy Snacks for a Road Trip
It’s hard for me to write this post for one main reason: I’m a clean FREAK! FREAK! And packing healthy snacks for a road trip means my kids will be eating in the car and the car will never be clean again. But I’d rather have a messy car than a hangry [hungry + angry] toddler or … [Read more...]
Pizza Kabobs
Pizza Kabobs make the perfect kid-friendly, customizable meal! Just take your favorite pizza toppings, skewer, and voila!If you’ve been following my blog for a while now, it’s no secret that pizza is one of my family’s favorite foods. As a registered dietitian and Mom who … [Read more...]
