Canned tuna is given fresh flavor with fresh apples, celery, and Greek yogurt dressing! Apple tuna salad is delicious on whole wheat bread or fresh lettuce greens.Before we get to the recipe for apple tuna salad, I have to dish on WHY I’m packing and eating tuna for … [Read more...]
30 Healthy Snacks for a Road Trip
It’s hard for me to write this post for one main reason: I’m a clean FREAK! FREAK! And packing healthy snacks for a road trip means my kids will be eating in the car and the car will never be clean again. But I’d rather have a messy car than a hangry [hungry + angry] toddler or … [Read more...]
Pizza Kabobs
Pizza Kabobs make the perfect kid-friendly, customizable meal! Just take your favorite pizza toppings, skewer, and voila!If you’ve been following my blog for a while now, it’s no secret that pizza is one of my family’s favorite foods. As a registered dietitian and Mom who … [Read more...]
Beef and Kale Stir-Fry
Ready in less than 30 minutes, this beef and kale stir-fry makes THE ideal nutritious and family-pleasing weeknight meal. I created this Ground Beef and kale stir-fry for the most important men in my life. Growing up, stir-fry was on my family’s weekly meal rotation … [Read more...]
5 Reasons to Shop with a Grocery List [+ my weekly list]
Before kids, the grocery store was sort of like my casual walk in the park before or after a busy workday. Grocery shopping relaxed me. I would go almost every day to see my friends in the produce section or meat case. Now with kids, relaxation looks more like a bubble bath or … [Read more...]
