Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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The Deconstructed Family Dinner

March 1, 2018 By Katie

Some of my fondest memories growing up include family dinners. Dinner happened after activities and right when my Dad came home from work, which was usually around 6:30pm or 7pm. Naturally, when Joey was born and started on his solid food journey, I had the best intentions to … [Read more...]

Filed Under: Kitchen Tips, Meal Planning, Mom Life, Mom to Mom, Nutrition, Toddler Tagged With: dinner, family dinner, family meals, mom blogger, mom life, mom to mom, mom tricks, motherhood, picky eating, toddler life

2 Make-Ahead Meal Ideas

November 20, 2017 By Katie

While holiday parties [whether that be at school, work, or home] seem to fill up calendars in November and December, there will always be nights where you sit there and think, “shoot, I still have to make dinner tonight.” I’m not overexerting myself here by offering 2 make-ahead … [Read more...]

Filed Under: 30 Minutes or Less, Kitchen Tips, Main Dishes, Meal Planning Tagged With: broccoli, chicken sausage, food prep, ground beef, make ahead meals, meal prep, sweet potato, weekly food prep

5 Simple Lunch Salads

August 14, 2017 By Katie

Making a salad doesn’t have to be time consuming or complicated. Here are 5 simple lunch salads that are made even easier by prepping ingredients ahead of time. Lunch salads used to be a novel idea to me. Or something you would rarely find in my kitchen. I’m not one of those … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Meal Planning Tagged With: lunch, lunch ideas, produce prep, salad, salads

Greek chicken bowls make a delicious one-bowl meal that is packed with fresh, Greek flavors and is easily customizable depending on your family’s favorite veggies!

Meal Prep Recipe: Greek Chicken Bowls

April 15, 2017 By Katie

Greek chicken bowls make a delicious one-bowl meal that is packed with fresh, Greek flavors and is easily customizable depending on your family’s favorite veggies! I’ve decided to take a break from my mid-month newsletter being Easter weekend and all. I figure most of you … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Meal Planning Tagged With: chicken, chicken breast, Greek, Grilling, hummus, meal prep, rice, salad, skillet dinner, skillet meal

10 Tips for Eating Healthy on a Budget

January 2, 2017 By Katie

Many of us welcome the New Year with the best intentions of eating healthier AND saving money. Which makes sense because December is one of those months where there is plenty of sweets and spending. While we can all spend less on material goods come January, what I often hear … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Meal Planning, Nutrition Tagged With: budget, cooking tips, grocery shopping, kitchen tips, meal planning, tips

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
Homemade pizza lunchables.
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie