Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Perfectly Grilled Chicken Breasts

March 27, 2015 By Katie

Now that Michigan weather has broke into the mid-thirties and forties, the snow has melted off my porch and I can FINALLY access my grill! Can I get an AMEN?!?! Grilling is one of my favorite ways to cook food because it's fast AND super healthy when done right!  Today’s recipe … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, Grilling

14 Simple Cauliflower Recipes

March 25, 2015 By Katie

Every week when I do my big grocery shopping trip cauliflower usually makes its way into my cart. I could eat it everyday--- simply seasoned and roasted, cauliflower takes on the flavor of buttery, soft trees. Does that even sound tasty? Nope. But there's no other way I can … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Sides Tagged With: cauliflower

Chunky Monkey Smoothie

March 24, 2015 By Katie

There’s only one reason I do not buy Ben and Jerry’s ice cream: I can eat a whole pint in one sitting! And I won’t share. Lucky for my sweet tooth I had a craving for Chunky Monkey ice cream and decided to recreate the flavors in a lower-calorie laden chunky monkey smoothie. It’s … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Kid Approved, Main Dishes, Sides, Snacks Tagged With: milk, smoothie

Crockpot Shredded Beef

March 21, 2015 By Katie

Crockpot shredded beef is the perfect protein for Mexican-inspired tacos, salads, soups, and stews. It's easy and healthy! When it comes to weeknight meals, I’m all about a recipe that serves a dual purpose. That means it’s not just good for a Monday night dinner, but a … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Meal Planning, Slow Cooker Tagged With: beef, crockpot

The freshness of lemon and in-season asparagus make this lemon orzo with asparagus the perfect side dish for spring or summer!

Lemon Orzo with Asparagus

March 20, 2015 By Katie

The freshness of lemon and in-season asparagus make this lemon orzo with asparagus the perfect side dish for spring or summer!  Lemon orzo with asparagus encompasses everything I love about the spring season. The brightness of the lemon zest and the crunch of the asparagus … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: asparagus, lemon, pasta

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie