Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Canned tuna is given fresh flavor with fresh apples, celery, and Greek yogurt dressing! Apple tuna salad is delicious on whole wheat bread or fresh lettuce greens.

Apple Tuna Salad for Sandwiches and Salads

September 12, 2015 By Katie

Canned tuna is given fresh flavor with fresh apples, celery, and Greek yogurt dressing! Apple tuna salad is delicious on whole wheat bread or fresh lettuce greens. Before we get to the recipe for apple tuna salad, I have to dish on WHY I’m packing and eating tuna for … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Meal Planning Tagged With: apples, salad, sandwich, tuna

Philly Cheesesteak Flatbread

September 10, 2015 By Katie

Philly Cheesesteak Flatbread is a healthier spin on the traditional Philly Cheesesteak Sandwich. Loaded with veggies and plated on a flatbread, you’re family will come back for seconds! Today’s recipe for this yummy Philly Cheesesteak Flatbread comes from my e-friend Linda … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: beef, sandwich

Chicken Noodle Stoup

September 8, 2015 By Katie

Thinner than a stew and thicker than a soup, this Chicken Noodle Stoup comes together in minutes thanks to the ease of crockpot cooking. Summer 2015 ended in true Serbinski fashion. Ted and I just returned from a friend’s wedding weekend in beautiful Portland, Maine. We … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: chicken noodle, soup, stew, stoup

Italian Antipasto Hummus Dip

September 4, 2015 By Katie

Simple and colorful ingredients come together to make the easiest Italian Antipasto Hummus Dip. Perfect for any occasion and ready in minutes! September is my favorite month of the year for three reasons: 1. The weather. It's not too hot, not too cold, and the leaves in … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Main Dishes, Snacks Tagged With: appetizer, dip, hummus, Sabra

Grilled Garlic Lime Flank Steak

August 30, 2015 By Katie

This grilled garlic lime flank steak takes Taco Tuesday to a whole new level with simple ingredients and a flavorful marinade. While I’ve been known to grill the perfect chicken breast, my grilled garlic lime flank steak gives the chicken a run for its money. Grilling is … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: beef, fajitas, flank steak, Mexican, tacos

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

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