Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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While sandwiches are the easiest lunch option, if your child won't eat them, YOU need options. Here are 4 healthy non-sandwich school lunch ideas!  

4 Non-Sandwich School Lunch Ideas

Aug 14, 2024 61 Comments

While sandwiches are the easiest lunch option, if your child won't eat them, YOU need options. Here are 4 healthy … [Read more...]

Discover the secrets to grilling delicious, mess-free BBQ chicken. Our step-by-step guide ensures juicy, flavorful results every time. Perfect for summer cookouts!

How to Make Perfectly Grilled BBQ Chicken: A Mess-Free Guide

Jul 14, 2024 5 Comments

Discover the secrets to grilling delicious, mess-free BBQ chicken. Our step-by-step guide ensures juicy, flavorful … [Read more...]

5 Fruit-Flavored Water Ideas

Jun 27, 2024 16 Comments

Fruit-flavored water ideas are naturally flavored using fresh fruits and herbs, offering a healthy and refreshing way to … [Read more...]

A rotisserie chicken, BBQ sauce, and a few vegetable staples make these Tex-Mex Chicken Lettuce Wraps one simple and fast low-carb meal.

Tex-Mex Chicken Lettuce Wraps

Jun 18, 2024 4 Comments

A rotisserie chicken, BBQ sauce, and a few vegetable staples make these Tex-Mex Chicken Lettuce Wraps one simple and … [Read more...]

Fire-up the grill for the flavorful combination of grilled strip steaks with mushrooms. Perfect for a summer BBQ, weeknight meal, or date-night at home.

[The BEST] Grilled Strip Steaks with Mushrooms

May 13, 2024 7 Comments

Fire-up the grill for the flavorful combination of grilled strip steaks with mushrooms. Perfect for a summer BBQ, … [Read more...]

Grilled pork chops with lemony dill sauce make a delicious main for any BBQ or outdoor gathering. Fresh, fast, and simple, the sauce it what makes the pork extra moist!

Grilled Pork Chops with Lemon Dill Sauce

May 10, 2024 8 Comments

Grilled pork chops with lemon dill sauce make a delicious main for any BBQ or outdoor gathering. Fresh, fast, and … [Read more...]

Steak and salad combinations provide the best of both worlds: lots of color and nutrition in every bite. Mix n' match your favorite cut of beef with your favorite salad mix-in's! 

Steak and Salad Combinations

May 6, 2024 10 Comments

Steak and salad combinations provide the best of both worlds: lots of color and nutrition in every bite. Mix n' match … [Read more...]

Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 

10 Easy Grilling Recipes for Busy Weeknights

Apr 24, 2024 11 Comments

Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for … [Read more...]

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!

10 Ways to Use Leftover Grilled Chicken

Apr 14, 2024 46 Comments

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, … [Read more...]

5 Immune-Boosting Foods + Meal Ideas

Apr 3, 2024 6 Comments

Fight-off a common cold with these food and meal ideas that have been shown to boost the immune … [Read more...]

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

Top Posts

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

How To Cook Spaghetti Squash in the Microwave

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.

4 Simple Meal Prep Shortcuts (Even When Food Prep Feels Impossible)

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

From Baby Food to Perimenopause: Nourishing Yourself Through Every Season of Motherhood

Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 

10 Easy Grilling Recipes for Busy Weeknights

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie

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