Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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A 5-ingredient recipe for chocolate protein overnight oats makes one healthy, protein-packed recipe for breakfast or snacking!

Chocolate Protein Overnight Oats

September 1, 2016 By Katie

A 5-ingredient recipe for chocolate protein overnight oats makes one healthy, protein-packed recipe for breakfast or snacking!  Happy National Breakfast Month!!! No really, there’s a whole month dedicated to the most important meal of the day. I feel funny celebrating such … [Read more...]

Filed Under: Breakfast, Food & Recipes Tagged With: breakfast, chocolate, Kroger Co. of Michigan, oats, overnight oats, proteinc

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

50 Kid-Friendly Meal and Snack Ideas- NO RECIPES Needed

August 15, 2016 By Katie

50 healthy meal and snack ideas that are kid-friendly and require minimal cooking and no recipe! Includes a free printable PDF! So here’s the deal: I have one strict rule I’m asking Ted to follow with the arrival of a new baby + a house filled with hungry toddlers and company. … [Read more...]

Filed Under: Breakfast, Food & Recipes, Kitchen Tips, Main Dishes, Meal Planning, Mom Life, Nutrition, Snacks, Top Posts, Top Posts Featured Tagged With: how to, kid-friendly recipes, lists, no recipe meals

Skillet Granola gives you the flavor and taste of homemade granola in just about 5 minutes without turning on the oven!

Coconut Chocolate Chip Skillet Granola

August 11, 2016 By Katie

I've got another guest post for you all today... and let me tell you, THIS recipe is the FIRST granola I've ever made! Why? Because homemade granola intimidates me [oven, stir, oven, stir, etc.]. But as my gal-pal Ashleigh [from Dash of Evans] states, it takes 5-minutes to make! … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes, Snacks Tagged With: chocolate, coconut, granola, skillet

Veggie-packed Avocado Toast makes one simple breakfast or snack. Toast, top, and enjoy in less than 5 minutes from start to finish.

Veggie-Packed Avocado Toast

June 20, 2016 By Katie

Veggie-packed Avocado Toast makes one simple breakfast or snack. Toast, top, and enjoy in less than 5 minutes from start to finish.   If you’re a fan of perusing food blogger accounts on Instagram, then chances are you’ve see some version of avocado toast in your daily … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Breakfast, Food & Recipes, Main Dishes, Snacks Tagged With: avocado, avocado toast, guacamole, Sabra, toast

Banana breakfast bars make a quick and easy breakfast or afternoon snack and are baked to perfection with simple ingredients like yogurt, oats, and bananas.

Banana Breakfast Bars

May 19, 2016 By Katie

Banana breakfast bars make a quick and easy breakfast or afternoon snack. Baked to perfection with simple ingredients like yogurt, oats, and bananas. I originally made these banana bars the day before Mother’s Day thinking they’d be a great addition to our family brunch. I … [Read more...]

Filed Under: Breakfast, Food & Recipes, Snacks Tagged With: banana, bars, Milk Means More, oat bars, oatmeal, yogurt

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.
Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.
This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie