Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms
BBQ sauce and coleslaw give lots of crunch and flavor to this Flatout Flatbread BBQ chicken wrap! Perfect for a weekday lunch or simple weeknight dinner.

BBQ Chicken Wrap with Crunchy Coleslaw Topping

January 27, 2017 By Katie

BBQ sauce and coleslaw give lots of crunch and flavor to this Flatout Flatbread BBQ chicken wrap! Perfect for a weekday lunch or simple weeknight dinner. Thank you for Flatout Flatbread for sponsoring this post. As always, all opinions are my own [or my … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: BBQ, Flatout Flatbread, lunch, lunchbox, sandwich, school lunch, shredded chicken

Things I Never Want to Forget

January 26, 2017 By Katie

Oddly enough I get inspired to write some of my mom-focused blog posts when the boys are NOT napping and little sis is sound asleep. Knocking on wood she’s stays asleep as I type this…. But lately days around here have been challenging. I’m pretty sure my 3-year-old is peaking as … [Read more...]

Filed Under: Mom Life Tagged With: Anthony, children, family, joey, lily, mom, mom life, motherhood, Parenthood, parenting

Banana oatmeal cookies make a perfect breakfast on-the-go or after school snack, and are the perfect way to use ripe bananas!

Banana Oatmeal Cookies

January 25, 2017 By Katie

Banana oatmeal cookies make an easy on-the-go breakfast or after school snack, and are the perfect way to use ripe bananas!  I loathe winter. Actually I take that back. I loathe winter weather that goes from freezing to 40 degrees to rain to sunshine. The winter weather … [Read more...]

Filed Under: Breakfast, Food & Recipes, Snacks Tagged With: after school snack, banana, chia seeds, cookies, oatmeal, school lunch, snack, whole grains

How Toddlers Can Help in the Kitchen

January 23, 2017 By Katie

From unloading groceries, washing produce or grating cheese, here are 8 fun and interactive ways toddlers can help in the kitchen.  As a registered dietitian and a Mom who loves to eat, cook, and teach these life skills to my children, I have a confession: allowing my … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Mom Life, Nutrition, Toddler Tagged With: kids in the kitchen, kitchen helpers, kitchen tasks, kitchen tips, toddler, toddler life, toddlers

Learning to Go With the Flow

January 17, 2017 By Katie

When I was pregnant with Lily I told myself I had to become a go with the flow kind of person. Surely there would be times when things don't go according to plan. Plus, how could I possibly schedule around three small children?! While I had all the best intentions throughout my … [Read more...]

Filed Under: Mom Life Tagged With: children, family, kids, lily, mom, motherhood, Parenthood, parenting, toddler, toddler life, toddlers

  • « Previous Page
  • 1
  • …
  • 76
  • 77
  • 78
  • 79
  • 80
  • …
  • 147
  • Next Page »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie