While I often do a life update almost every newsletter [if you’re not on my list, subscribe here!], I figured it was about time for a life update to stay permanent on the blog. While I use this platform to share mostly easy, healthy-ish recipes, I also use it as an online journal … [Read more...]
7 Easy & Delicious Ways to Eat More Veggies
Make it a weekly goal to get healthier and eat more veggies in your diet with these seven simple tips you can incorporate into any meal of the day!I’ll be the first to admit that even though I’m a registered dietitian, I need to eat more veggies. And if I need to, you … [Read more...]
No-Bake Chocolate Protein Bars
No-bake chocolate protein bars are made with just six ingredients and are the perfect snack for on-the-go, busy days!When it comes to getting enough protein throughout the day, I usually have no problem. Milk with meals? Check. Yogurt and hard-boiled eggs for snacks? Check. … [Read more...]
Easy Cheese Sauce for Veggies, Pasta, and More!
Easy cheese sauce is made with just 4 simple ingredients and is ready in less than 5 minutes! Enjoy with chicken, pasta, veggies, and more!Why You’ll Love This Easy Cheese Sauce Did you read the first line of this post? About how this easy cheese sauce is made with 4 … [Read more...]
Lemon Orzo Chicken Bake
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.Why You’ll Love These Lemon Orzo Chicken Bake Two of my most popular recipes on the blog are Lemon Orzo with Asparagus and Citrus … [Read more...]
