The "Snack Plate" for Dinner concept is one that my family has been using to keep things fresh, tasty, and customizable for every person in the family. Find out my technique below for the world's easiest dinner!Long gone are the days where I would make a sit-down family … [Read more...]
A Few Thoughts About Youth Sports
It’s pretty obvious: if you follow me on ANY social media platform [Facebook, Instagram, the blog] chances are you’ve figured out I’m a sports fan. Detroit sports, Michigan State University sports, and pretty much any team or individual sporty-related activity my children are a … [Read more...]
The Show Must Go On
3-Day Anti-Inflammatory Meal Plan
Here is a 3-day anti-inflammatory meal plan that can serve as a guide, helping you create those balanced meals that may lead to better health.Me again, telling you what most of you already know: the food that we eat impacts our health. The good, bad, ugly, you name it. … [Read more...]
Anti-Inflammatory Foods You Should Be Eating
Me again. Just here to keep talking about one of my favorite topics of all time: inflammation! You might remember in last week’s post all about inflammation, I let you in on my little ah-ha moment: chances are I’ve been in a state of or experienced some chronic inflammation over … [Read more...]
