This simple white bean and spinach soup is packed with flavor, nutrition, and pantry staples. Warm up with this vegetarian option.If you’ve been following my Instagram stories this week, then you know I’ve started a new little series called Nutrition Nuggets. Just think: … [Read more...]
This is 38
Hi guys! Yep, I’m another year older. Yep, I stayed in jammies most of November 6th. I ate carry out, got my dryer fixed, refereed some back yard soccer and front yard basketball, and I cleaned my garage. Let’s not forget the coffee, computer work, and 38 minutes of exercise (20 … [Read more...]
Craving Sugar? Here’s How I “Handle” It
Managing or handling sugar cravings can be just as stressful as the thought of “quitting” sugar all together. Here’s a look at what’s been working for me during this sugar-crazed time of year!Good one, right? Handling sugar cravings a few days after Halloween... YIKES! … [Read more...]
Coffee Talk: When You Feel Like a Loser
“We’re kind of a group of losers, Mom.”Say what?! Yeah, my 10-year-old dared to speak the words, “we’re losers!” He has or had a point though. Hear me out: Mom lost her job, Joey lost his basketball game, Lily lost her soccer game, Michigan State lost to Michigan, oh yeah, … [Read more...]
What the Game of Basketball Has Taught Me
If you know my Joey, then you know he loves the game of basketball. This guy wakes up playing the game and goes to bed with his gear on for the morning. While I find Joey’s love for Steph Curry and LeBron James adorable (don’t tell him I said that), his consistent work ethic to … [Read more...]






