Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Protein on the Go: Options for Busy Moms and Kids

March 5, 2024 By Katie

In the whirlwind of modern life, busy parents and grandparents alike juggle countless responsibilities while ensuring their kids stay healthy and energized. Amidst this hectic pace, it's easy to overlook the critical role that protein plays in fueling both moms and kids for their … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Meal Planning, Mom Life, Nutrition, Snacks Tagged With: dinner, easy dinner, easy meals, easy recipe, easy weeknight dinner, family dinner, meal planning, mom blogger, mom life, mommy, Nutrition, protein, snacks, sports

With these six kid-friendly portable dinner ideas, you can make sure your young athletes have a satisfying meal before their sports games.

6 Portable Dinner Ideas

March 3, 2024 By Katie

With these six kid-friendly portable dinner ideas, you can make sure your young athletes have a satisfying meal before their sports games. From mini sliders and chicken quesadillas to pasta salad and pitas, these dinner options strike the perfect balance between convenience, … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Meal Planning, Mom Life Tagged With: 30 minute meal, easy meals, easy weeknight meal, meal planning

I'm serving up a delicious lineup of taco night ideas that will have your family asking for tacos more night's than just Tuesday.

8 Taco Night Ideas

February 26, 2024 By Katie

I'm serving up a delicious lineup of taco night ideas that will have your family asking for tacos more night's than just Tuesday. From classic favorites to inventive twists, there's something for everyone to enjoy. So, grab your tortillas and let's get cooking! … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: easy dinner, easy family dinner, easy weeknight meals, family meals, meal plan, meal planning, taco night, taco tuesday, tacos, themed dinner ideas

What Are You Grateful For?

February 25, 2024 By Katie

Recovery. It's a word that carries so much weight, isn't it? Whether it's recovery from an illness, a tough day, or a challenging situation, the journey can feel like a winding road with unexpected twists and turns. But amidst it all, there's something beautiful waiting to be … [Read more...]

Filed Under: Mom Life Tagged With: gratitude, recovery

Feeling the Stress of Meal Planning? Me too!

February 18, 2024 By Katie

Here’s what I know about meal planning: my chances of eating healthier, saving $ at the store, and well, not splurging with DoorDash are a lot better when I take the time to meal plan.Here’s what I know about stress: stress directly impacts my eating patterns. And for … [Read more...]

Filed Under: Basics, Food & Recipes, Meal Planning, Mom Life, Mom to Mom, Nutrition Tagged With: cooking amongst chaos, meal plan, meal planning, meal prep, menu plan

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

Mix n’ Match Toddler Meal Ideas

Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.

Nana’s Caesar Salad: The Perfect Base for a Customizable Dinner

Simple White Bean and Spinach Soup

THE BEST Moist Baked Chicken Breasts

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie