Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Caramelized Onion & Roasted Garlic Flatbread

October 23, 2014 By Katie

When I first considered making a flatbread recipe, I was admittedly intimated at the thought of what goes into preparing flatbread dough. Then it hit me: I could use pizza dough, roll it extra thin, then bake at a high heat to get that crispy flatbread crust. EUREKA! Or, DUH, … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: caramelized onion, challenge, dairy, flatbread, Milk Means More, mozzarella cheese, recipe, United Dairy Industry of Michigan

Family & Friend Support During Pregnancy

October 17, 2014 By Katie

At the end of each week, I usually go through my iPhone to see what I've taken pictures of, what pictures need to be deleted (selfies) and what pictures need to be saved and printed. This week's photos had a definite theme: support. Specifically support from family and friends … [Read more...]

Filed Under: Basics, Mom Life, Mom to Mom, Nutrition, Pregnancy Tagged With: family, friends, husband, motherhood, relationships, social support

5 Must-Have iPhone Apps for New Parents

September 30, 2014 By Katie

Whether you want to get organized, get extra rest, or track every milestone of your baby’s life, these 5 iPhone apps will help you do just that! … [Read more...]

Filed Under: Baby, Basics, Infant, Mom Life, Mom to Mom, Nutrition Tagged With: Baby, In's and Out's, iPhone apps, new parent, Sprout, The Wonder Weeks, WebMD, White Noise

Better Breakfast Day + National Breakfast Month

September 26, 2014 By Katie

September is National Breakfast Month, and September 26th (today) is recognized as Better Breakfast Day. For many families, breakfast is a low priority or not one at all. If you think you are saving time or cutting calories by skipping breakfast, think again! Making a healthy … [Read more...]

Filed Under: Baby, Basics, Food & Recipes, Kitchen Tips, Meal Planning, Nutrition Tagged With: baby food, better breakfast day, breakfast, Health, national breakfast month, Nutrition, Pinterest, protein, school breakfast

Baked Acorn Squash with Ground Beef Stuffing

September 22, 2014 By Katie

Every year, I find myself longing for fall. Cooler weather, shorter days, and colorful leaves on the trees move me. And then there’s the food: pumpkin and squash! I just can’t get enough! To celebrate the first day of fall, I decided to make my one of my favorite go-to fall … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Top Posts Tagged With: acorn squash, baked, fall, Food & Recipes, ground beef, weeknight meal

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!
Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie