I find it very ironic [or self-torturous] to be writing a post about calories in holiday drinks when I’m pregnant and not enjoying any of these beverages myself! Two more weeks, two more weeks… Anyhow, those of us in the health professional community often talk about healthier … [Read more...]
The “Cutie” Clementine: Nutrition & Healthy Recipes
As pumpkin is to November, oranges are to December--- at least in my house! There’s one orange that I’m constantly snacking on between October and February: the darling, little cutie clementine! … [Read more...]
Holiday Traditions Memory Book
While the saying goes "a picture is worth a thousand words," I believe a hand-written memory is worth a thousand more! I love going through old journals/diaries from Junior High (yes, I saved mine). I also cherish handwritten recipes my Mom has shared with me. When Ted and I … [Read more...]
Balsamic and Honey Roasted Broccoli and Cauliflower
Balsamic and Honey Roasted Broccoli and Cauliflower makes vegetables delectable for all ages with a simple, sweet dressing! When it comes to making dinnertime sides, I often find myself doing the same old, same old. I choose a vegetable [based on what's in-season], and … [Read more...]
Traditional Sunday Gravy [Red Sauce]
I’m thrilled to say that I am one of the newest members to join the Recipe Redux, a community of healthy food bloggers sharing recipes and guidance on how to eat healthier. The Recipe Redux motto? Every healthy recipe deserves to be delicious! I’ll be sharing a monthly recipe … [Read more...]
