Looking back on Joey’s first year, I’d have to say some of our best family memories were made at the dinner table. Or high chair. Or me spooning food into his baby bird mouth. Honestly, it always seemed like we were eating together so we obviously enjoyed family mealtime. It … [Read more...]
Top 10 Energizing Snacks
These 10 energizing snacks contain just the right amount of protein, carbohydrate, and fat to keep your energy up during any busy day.Most days in the Serbinski house typically involve 2 slumps: one after my morning coffee and another during Joey's [and now Anthony's] … [Read more...]
5 Ingredient Blender Pancakes
5 Ingredient blender pancakes is a quick and easy recipe that is mixed right in your blender! Perfect for freezing ahead of time and reheating for busy mornings. One of my healthy habits for 2015 is to plan AND make more meals ahead of time. I feel like I've got the … [Read more...]
New-tritious Habits for a Healthy New Year
For me, living a healthy lifestyle is a balancing act between four main “things” in life: food, physical activity, mood, and relationships. How are you fueling and nourishing you body? Are you stressed, unhappy at work, pressed for time? Do you surround yourself with positive … [Read more...]
Having a Christmas Baby
Soon after I took a pregnancy test with Chapter 2 [actually, I took about 5], I learned baby’s due date would be sometime near Christmas. The simple “when are you due?!” question turned many into cynics about having my child’s birthday so close to Christmas. I’ve enjoyed this … [Read more...]
