Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Spinach and Arugula Lasagna Roll-Ups

October 8, 2015 By Katie

Spinach and arugula lasagna roll-ups are filled with leafy greens, cheese, and marinara sauce. A meal the whole family is sure to enjoy! Disclosure: I was asked to participate in the #PastaFits campaign as a member of the Healthy Aperture Blogger Network. I was compensated … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: #PastaFits, lasagna, pasta

20 Minute Beef and Broccoli Stir-Fry

October 6, 2015 By Katie

Superfast Beef and Broccoli Stir-Fry will make you want to skip the classic takeout meal and opt for a healthier, tastier version at home.  I would be lying if I told you the main reason I make stir-fry is because it’s fast. Nope. Not the reason. In fact, I grew up eating … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Meal Planning Tagged With: beef, Michigan Beef Industry Commission, stir-fry

Cheesy Chicken Chowder

October 6, 2015 By Katie

Frozen corn meets creamy cheddar cheese to bring you dinner in no time with this Cheesy Chicken Chowder. Do you ever come up with a recipe and think “oh I know X would love this!” or “I have to let Y take a taste of this one.” Maybe it’s just me and my weird cooking … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: chicken, chowder, Milk Means More, soup

7 Life Lessons We Can Learn From Toddlers

October 1, 2015 By Katie

Today Joey turned two. TWO! I couldn’t believe I had become a Mom when he was born, and now I’m in shock that I am parenting a two-year-old. A toddler. SHRIEK! When I look back on the past two years of his life there’s plenty I have taught him. But being the emotional, sappy Mom … [Read more...]

Filed Under: Mom Life, Mom to Mom Tagged With: birthday, joey

Greek Yogurt Banana Splits

September 29, 2015 By Katie

Greek Yogurt Banana Split is healthy twist on the classic indulgent dessert, made with Greek yogurt, fresh berries, and dark chocolate. As I mentioned on Facebook yesterday, this week I’m sharing favorite recipes of my almost two-year-old toddler Joey. If you were to ask … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Main Dishes Tagged With: banana, greek yogurt

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

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