Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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You make sure your kids get a variety of healthy foods at home. But what happens when the kids go to Grandma and Grandpa's house?!

When Grandparents Sabotage Healthy Eating Habits

March 13, 2016 By Katie

You make sure your kids get a variety of healthy foods at home. But what happens when the kids go to Grandma and Grandpa's house?!Disclaimer: Both the Caputo and Serbinski Grandparents have plenty of healthy foods in their house. They offer them to our kids with the … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: grandparents, healthy eating

Lighten-up pizza night and make portobello mushrooms “pizza crust” with these quick and healthy Pizza Stuffed Mushrooms.

Pizza Stuffed Mushrooms

March 10, 2016 By Katie

Lighten-up pizza night and make portobello mushrooms “pizza crust” with these quick and healthy Pizza Stuffed Mushrooms.Pizza stuffed mushrooms are one of 50 registered dietitian-approved recipes in the new Produce for Kids Healthy Family Classics cookbook. When I was … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: easy meals, easy recipe, mushrooms, pizza, pizza night, portobello mushrooms, produce, produce for kids

Lower in sugar than store bought options, these homemade oatmeal breakfast cookies are filled with healthy ingredients needed to start any busy day!

Oatmeal Breakfast Cookies

March 8, 2016 By Katie

Lower in sugar than store bought options, these homemade oatmeal breakfast cookies are filled with healthy ingredients needed to start any busy day! I recently shared simple swaps I’m making in our house to reduce my family’s sugar intake. And I would say the biggest … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Main Dishes, Snacks Tagged With: allergy friendly, cookies, oatmeal, peanut sauce

There are simple steps you can take to ensure your kids aren't getting too much sugar! Follow these 5 steps to reduce the amount of sugar in your child's diet.

5 Ways to Reduce Your Child’s Sugar Intake

March 6, 2016 By Katie

Parents often are reminded it’s not just the holiday season that presents our children [and ourselves] with sugary treats. The reality is that many year-round celebrations AND foods found in our pantries are accompanied by sugar. Sugar. And more sugar. It’s the added sugars in … [Read more...]

Filed Under: Basics, Nutrition, Toddler, Top Posts Tagged With: nutrition 101, sugar

We’re Having A…. BABY GIRL!

March 3, 2016 By Katie

I’ve always considered myself more of a “boy Mom.” So when the ultrasound technician told us we were having a baby girl, I calmly told her she was lying. “No, really, you are having a girl.” Ted apparently knew it all along, but me? I was doubting Thomas! When friends and family … [Read more...]

Filed Under: Mom Life Tagged With: baby girl, chapter 3

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Chocolate Spinach Smoothie

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

From Baby Food to Perimenopause: Nourishing Yourself Through Every Season of Motherhood

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 

6 Make-Ahead Breakfast Ideas

From Skeptic to Superfan: My Journey as a First-Time Cheer Mom

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie

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