Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Produce prep is one way I make sure my family eats a variety of fruits and vegetables each week. One hour of washing and chopping produce each week helps with meals and snacks!

12 Weeks of Produce Prep

January 8, 2025 By Katie

Produce prep is one way I make sure my family eats a variety of fruits and vegetables each week. One hour of washing and chopping produce each week helps with meals and snacks!When it comes to healthy eating, produce prep has by far been the biggest step in ensuring my … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Meal Planning Tagged With: food prep, fruits, meal prep, produce prep, vegetables

Kneading Through the Holidays: Finding Joy in Baking & Discovering New Holiday Traditions

December 26, 2024 By Katie

The house is quieter than usual this December. The kids' stockings hang empty on the mantle, waiting for their return from their 8-day trip with their dad. The holiday season after divorce brings a particular kind of silence – one that echoes with memories of Christmas mornings … [Read more...]

Filed Under: Mom Life, Top Posts Featured Tagged With: baking, co-parenting, divorce, mental health, mom, mom blogger, mom life, motherhood, self-care

Italian Christmas cookies are soft, poofy sugar cookies topped with a sweet almond glaze and colorful sprinkles.

Italian Christmas Cookies: Sugar Cookies with Almond Glaze and Sprinkles

December 1, 2024 By Katie

The holiday season is a magical time, filled with warmth, joy, and, of course, delicious treats! Italian Christmas cookies are soft, poofy sugar cookies topped with a sweet almond glaze and colorful sprinkles. Perfect for sharing with family and friends, these cookies will surely … [Read more...]

Filed Under: Dessert, Food & Recipes Tagged With: baking, Christmas, co-parenting, cookie, cookies, gifts

Here are five easy, nutritious, and crowd-pleasing ways to enjoy sweet potatoes any day of the week.

5 Creative and Delicious Sweet Potato Recipes That Will Change Your Dinner Game

November 20, 2024 By Katie

Are you tired of the same old mashed sweet potatoes or sweet potato pie? This versatile root vegetable can be transformed into countless delicious dishes that go way beyond the holiday classics. Here are 5 creative and delicious ways to enjoy sweet potatoes any day of the … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides, Snacks Tagged With: easy sweet potato dishes, healthy dinner ideas, healthy side dishes, meal prep ideas, sweet potato recipes, vegetarian meals

Have extra turkey from your holiday dinner? Here are 5 easy leftover turkey recipes that will help you to gobble it down!

5 Easy Leftover Turkey Recipes

November 15, 2024 By Katie

Have extra turkey from your holiday dinner? Here are 5 easy leftover turkey recipes that will help you to gobble it down!The feast may be over, but your Thanksgiving turkey is the gift that keeps on giving! While there's something magical about that first plate of holiday … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: Christmas, easy meals, easy recipe, holidays, Thanksgiving, turkey, turkey breast, weeknight meal

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.

Nana’s Caesar Salad: The Perfect Base for a Customizable Dinner

Easy Mushroom and Ground Beef Skillet

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Free Weekly Meal Planning Sheet!

If You Are Co-Parenting This Holiday Season

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie