Remember all that quinoa I cooked over the weekend? I put it to good use. "Very good use" said my 15 month old. Well, he didn't really say that. But he gobbled down this Cinnamon Apple Quinoa Parfait in record time after his nap. Rest assured quinoa, yogurt, and apple ended up on … [Read more...]
Homemade Taco Seasoning
When asked to create a smoky or spicy recipe for this month’s Recipe Redux challenge, there was no doubt in my mind I would be creating a spicy recipe. I put hot sauce [Tapatio to be exact] on everything from cottage cheese to eggs to spaghetti! Weird, I know. Instead of … [Read more...]
No Bake Breakfast Cookies
Not a breakfast eater? These no-bake breakfast cookies will change that! The combination of peanut butter, chocolate, and oatmeal make breakfast tasty!If there's one nutrition and health tip that I have a hard time following, despite the endless amount of nutrition … [Read more...]
5 Ingredient Blender Pancakes
5 Ingredient blender pancakes is a quick and easy recipe that is mixed right in your blender! Perfect for freezing ahead of time and reheating for busy mornings. One of my healthy habits for 2015 is to plan AND make more meals ahead of time. I feel like I've got the … [Read more...]
Balsamic and Honey Roasted Broccoli and Cauliflower
Balsamic and Honey Roasted Broccoli and Cauliflower makes vegetables delectable for all ages with a simple, sweet dressing! When it comes to making dinnertime sides, I often find myself doing the same old, same old. I choose a vegetable [based on what's in-season], and … [Read more...]






