Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Homemade Taco Seasoning

January 21, 2015 By Katie

When asked to create a smoky or spicy recipe for this month’s Recipe Redux challenge, there was no doubt in my mind I would be creating a spicy recipe. I put hot sauce [Tapatio to be exact] on everything from cottage cheese to eggs to spaghetti! Weird, I know. Instead of … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes Tagged With: Recipe Redux, spices

No Bake Breakfast Cookies

January 18, 2015 By Katie

Not a breakfast eater? These no-bake breakfast cookies will change that! The combination of peanut butter, chocolate, and oatmeal make breakfast tasty! If there's one nutrition and health tip that I have a hard time following, despite the endless amount of nutrition … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes, Snacks Tagged With: breakfast

5 Ingredient blender pancakes is a quick and easy recipe that is mixed right in your blender! Perfect for freezing ahead of time and reheating for busy mornings.

5 Ingredient Blender Pancakes

January 2, 2015 By Katie

5 Ingredient blender pancakes is a quick and easy recipe that is mixed right in your blender! Perfect for freezing ahead of time and reheating for busy mornings.  One of my healthy habits for 2015 is to plan AND make more meals ahead of time. I feel like I've got the … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes Tagged With: breakfast, pancakes, Vitamix

Balsamic and Honey Roasted Broccoli and Cauliflower

November 24, 2014 By Katie

Balsamic and Honey Roasted Broccoli and Cauliflower makes vegetables delectable for all ages with a simple, sweet dressing!  When it comes to making dinnertime sides, I often find myself doing the same old, same old. I choose a vegetable [based on what's in-season], and … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Sides, Top Posts Tagged With: broccoli, cauliflower, roasted vegetables, side dish

Toddler Food: Peanut Butter Sandwich Variations

November 12, 2014 By Katie

Imagine this: You are in your third trimester of pregnancy, wanting everything under the sun dipped in Jif Creamy Peanut Butter. Your loving husband calls on his way home from work and asks if there’s anything he can get from the grocery store. “Peanut butter” I shriek (knowing … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Nutrition, Toddler Tagged With: fat, lunch, peanut butter, sandwich

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Love banana bread? Then you have to make these super simple banana bread muffins that bake a whole lot faster and taste like the real thing!
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie