Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

How To Cook Spaghetti Squash in the Microwave

September 28, 2020 By Katie

Learn how to cook spaghetti squash in the microwave in just three easy steps! Cutting and seeding the spaghetti squash happens after cooking.  A few weeks ago on Facebook and Instagram, I felt so darn proud of myself because I figured out how to cook a whole spaghetti … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Sides, Top Posts, Top Posts Featured Tagged With: how to, spaghetti squash

Strawberry Almond Protein Balls make the perfect protein-packed snack when you’re kiddos arecraving something sweet AND nutritious. A perfect grab and go snack or lunchbox treat!

Strawberry Almond Protein Balls

September 23, 2020 By Katie

Strawberry Almond Protein Balls make the perfect protein-packed snack when you’re kiddos are craving something sweet AND nutritious. A perfect grab and go snack or lunchbox treat! Disclaimer: This post has been brought to you in partnership with Healthy Height. All … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: balls, bite, bites, healthy height, healthy snack, healthy snacks, protein, protein balls, protein powder, snack, snacks

This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.

Easy Mushroom and Ground Beef Skillet

September 18, 2020 By Katie

This easy mushroom and the ground beef skillet is an easy weeknight dinner that is delicious as-is, or served on top of baked potatoes or brown rice. (gluten-free, under 30-minutes) When it comes to making my weekly menu, I almost always have two things on the list: some … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Top Posts, Top Posts Featured Tagged With: beef, ground beef, skillet, skillet dinner, skillet meals

Skillet Sausage and Peppers is a quick, colorful dinner ready in less than 20-minutes. All you need is a few staple ingredients and a hot skillet, and dinner is ready!

Skillet Sausage and Peppers

September 13, 2020 By Katie

Skillet sausage and peppers is a quick, colorful meal ready in less than 20 mins. All you need is a few staple ingredients and a hot skillet. (gluten-free) Another week and another quick skillet dinner [skillet sausage and peppers] for you guys! If you search, “sausage … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: bell peppers, chicken dinner, chicken sausage, dinner idea, easy dinner, family dinner, healthy dinner, sausage, skillet, skillet dinner, skillet meal, skillet meals, weeknight dinner

Start your day with ease, convenience and great taste with this Pina Colada Smoothie made with canned fruit. You can get the comfort of a warm weather vacation from your kitchen! 

Pina Colada Smoothie

September 1, 2020 By Katie

Start your day with ease, convenience and great taste with this Pina Colada Smoothie made with canned fruit. You can get the comfort of a warm weather vacation from your kitchen!  Disclaimer: This post has been brought to you in partnership with Cans Get You Cooking.  All … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: breakfast, Cans Get You Cooking, smoothie, smoothies

  • « Previous Page
  • 1
  • …
  • 18
  • 19
  • 20
  • 21
  • 22
  • …
  • 61
  • Next Page »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie