Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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There are simple steps you can take to ensure your kids aren't getting too much sugar! Follow these 5 steps to reduce the amount of sugar in your child's diet.

5 Ways to Reduce Your Child’s Sugar Intake

March 6, 2016 By Katie

Parents often are reminded it’s not just the holiday season that presents our children [and ourselves] with sugary treats. The reality is that many year-round celebrations AND foods found in our pantries are accompanied by sugar. Sugar. And more sugar. It’s the added sugars in … [Read more...]

Filed Under: Basics, Nutrition, Toddler, Top Posts Tagged With: nutrition 101, sugar

7 Truths About Feeding Toddlers

January 26, 2016 By Katie

Feeding toddlers is one tough job… but somebody’s gotta do it! Here are some truths to keep your sanity [and sense of humor] when it comes to feeding your little one. I don’t think there’s really any way to prepare yourself for life with a toddler. From tantrums, to unexpected … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Toddler, Top Posts Tagged With: feeding, Nutrition, toddler, toddler life

Chicken Sausage Potato Soup

January 14, 2016 By Katie

Chicken sausage potato soup is a hearty, comforting soup that’s so easy to make and loaded with lots of nutritious, budget-friendly ingredients. Watching the boys eat soup is comical. I know, I know, call me the mean Mom. But after a 12-hour day with the bash bro’s … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker, Soups, Top Posts Tagged With: chicken, milk, potato, slow-cooker, soup

How To Make Kid Friendly Smoothies

January 2, 2016 By Katie

This kid friendly smoothies guide is meant to help you introduce your kids to new and delicious fruits and veggies, all while getting them to eat their greens and like them too! I find it ironic that I’m writing on post on making kid friendly smoothies because I am NOT the … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Snacks, Top Posts Tagged With: how to, kid friendly, smoothies

Slow Cooker Apple Cinnamon Overnight Oats

December 29, 2015 By Katie

These apple cinnamon overnight oats are so easy to throw together and with the help of your slow cooker you can have a warm breakfast ready for you in the morning!  There’s something about overnight oatmeal that makes me want to curl up in front of a fire with a hot cup of … [Read more...]

Filed Under: Breakfast, Food & Recipes, Main Dishes, Slow Cooker, Top Posts Tagged With: apple cinnamon oatmeal, apple cinnamon oats, overnight oats, slow-cooker

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie