Italian Pesto Grilled Chicken makes the most of a few store bought staples for one simple and flavorful healthy chicken dish!If, IF, there was a flaw in my cooking style or system, I can admit it’s my wastefulness. Not necessarily with the amount of food I prep each week … [Read more...]
10 Go-To Meals in My Recipe Box
Make mealtime easier on the head chef of your family by keeping a list of go-to meals your family loves, no matter how often or when you serve them.While it might seem like I’m always cooking and trying new recipes, that couldn’t be farther from the truth. Honestly, … [Read more...]
8 Healthy Foods for Weekly Food Prep
All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead!Sunday’s go a … [Read more...]
5 Ways to Reduce Your Child’s Sugar Intake
Parents often are reminded it’s not just the holiday season that presents our children [and ourselves] with sugary treats. The reality is that many year-round celebrations AND foods found in our pantries are accompanied by sugar. Sugar. And more sugar. It’s the added sugars in … [Read more...]
7 Truths About Feeding Toddlers
Feeding toddlers is one tough job… but somebody’s gotta do it! Here are some truths to keep your sanity [and sense of humor] when it comes to feeding your little one.I don’t think there’s really any way to prepare yourself for life with a toddler. From tantrums, to unexpected … [Read more...]
