Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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7 Healthy Holiday Eating Strategies

November 17, 2014 By Katie

One down, only two more to go! I used to have that attitude towards the holidays at a time when I was more concerned about the calories and fat going into my mouth vs. the real meaning of this time of year. I’m thankful to be past that food-guilt stage of my life, but for many, … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Mom Life, Mom to Mom, Nutrition, Top Posts Tagged With: breakfast, holiday eating, holidays, mindful eating, overnight oats

Baked Acorn Squash with Ground Beef Stuffing

September 22, 2014 By Katie

Every year, I find myself longing for fall. Cooler weather, shorter days, and colorful leaves on the trees move me. And then there’s the food: pumpkin and squash! I just can’t get enough! To celebrate the first day of fall, I decided to make my one of my favorite go-to fall … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Top Posts Tagged With: acorn squash, baked, fall, Food & Recipes, ground beef, weeknight meal

Slow Cooker Chicken Tortilla Soup

September 10, 2014 By Katie

Slow cooker chicken tortilla soup is an easy to make one-pot meal filled with simple and flavorful ingredients!  My family recently returned from a weeklong trip to Colorado- what a whirlwind! I learned many things while out west… the most important being that traveling … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker, Soups, Top Posts Tagged With: chicken tortilla soup, slow-cooker, soup

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

No-bake chocolate protein bars stacked on a white and red plate.
Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie