Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Simple White Bean and Spinach Soup

November 10, 2023 By Katie

This simple white bean and spinach soup is packed with flavor, nutrition, and pantry staples. Warm up with this vegetarian option. If you’ve been following my Instagram stories this week, then you know I’ve started a new little series called Nutrition Nuggets. Just think: … [Read more...]

Filed Under: 30 Minutes or Less, Soups, Top Posts, Top Posts Featured Tagged With: easy recipe, family meals, fiber, meals, recipe, soup, vegetables, vegetarian

Sweet potato fries in foil in a grill.

Grilled Sweet Potato Packets

May 18, 2021 By Katie

Grilled sweet potato packets make the easiest and healthiest side dish for any BBQ, party, or weeknight meal. Minimal clean-up is a big plus! I’m pretty sure I could start every blog post with, “I had planned to do ABC, but then XYZ happened.” My grand plan or post before … [Read more...]

Filed Under: Food & Recipes, Sides Tagged With: grill, grilled, Grilling, sides, sweet potato, sweet potatoes, vegetables, vegetarian, veggies

Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut.

Doctored Up Salad Kits

January 7, 2019 By Katie

Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut. I’m all about grocery store shortcuts these days, and salad kits are definitely number ONE on my list. But I usually don’t … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Sides Tagged With: greens, Kroger Co. of Michigan, salad, salad kits, salads, sides, Taylor Farms, vegetables, vegetarian, veggies

Pack your favorite flavored hummus + crunchy veggies for a healthy school hummus lunchbox.

Our Favorite School Lunch: The Hummus Lunchbox

January 11, 2018 By Katie

Pack your favorite flavored hummus + crunchy veggies for a healthy school hummus lunchbox. We’re back to packing lunches this month for the 2018 school year and if there’s one thing I know BOTH boys will be happy with whether it’s lunch at home OR school, it’s this simple … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Snacks Tagged With: hummus, lunch, lunchbox, lunchboxes, preschool lunch, school lunch, vegetables, vegetarian, veggies

This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party!

Mediterranean Layer Hummus Dip

December 8, 2017 By Katie

This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party! Last night our church [Our Lady Queen of Martyrs] hosted an Advent by Candlelight event meant to help women focus on Christ during the busy holiday season. … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Sides, Snacks Tagged With: appetizer, appetizers, dip, dips, hummus, party, party food, potluck recipe, vegetarian

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie