Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Easy Beef and Barley Soup

December 13, 2016 By Katie

This easy beef and barley soup is made with whole grains, tender pieces of beef, and lots of veggies, making it the perfect one-pot meal!  There’s something so warming about a big bowl of soup when snow is falling. Coupled with the fact that the boys love tender pieces of … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Soups Tagged With: barley, beef, beef barley, soup, stew, vegetables, whole grains

Baked Parmesan Cauliflower Bites

October 6, 2016 By Katie

Baked parmesan cauliflower bites are breaded with a mixture of parmesan cheese and Italian seasoning, and served with marinara sauce for a perfect side dish or snack!I probably spend more time than most parents thinking about why my kids prefer dinosaur chicken nuggets … [Read more...]

Filed Under: Food & Recipes, Sides Tagged With: cauliflower, Italian, nuggets, side dish, vegetables

Grilled Sausage Vegetable Packets

July 17, 2016 By Katie

An easy and healthy recipe for grilled sausage vegetable packets. A main-dish meal that everyone will enjoy!Today’s recipe is brought to you by my intern, Hannah! Hannah is a dietetics student at Michigan State University [GO GREEN!] and she so kindly came up with this … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: dinner, foil packet, grill, Grilling, sausage, vegetables

10 Kid-Friendly Spinach and Kale Recipes

April 22, 2016 By Katie

Get your kids excited about eating healthy greens by trying one of these 10 kid-friendly spinach and kale recipes! April is a month where we celebrate all things green: Earth Day [April 22nd] and National Garden Week [the second week of April]. While it’s easy for parents … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Sides, Snacks Tagged With: greens, kale, Kroger Co. of Michigan, round-up, spinach, vegetables

Italian Pasta Salad

February 4, 2016 By Katie

A quick and flavorful Italian pasta salad with fresh veggies, kid-friendly cheese tortellini, and prepared Italian dressing.There’s a reason you won’t find many leafy green salads on my blog. I’m one out of four in my house that enjoys them. While I preach to family and … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: Italian, pasta, salad, side, tortellini, vegetables

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

No-Cook Dinner Ideas for When Homework Takes Over

From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

Baked Pizza Chicken

10 Dinners to Try with Your Picky Eater

Build Your Own Slider Bar for Dinner

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie