This easy beef and barley soup is made with whole grains, tender pieces of beef, and lots of veggies, making it the perfect one-pot meal! There’s something so warming about a big bowl of soup when snow is falling. Coupled with the fact that the boys love tender pieces of … [Read more...]
Baked Parmesan Cauliflower Bites
Baked parmesan cauliflower bites are breaded with a mixture of parmesan cheese and Italian seasoning, and served with marinara sauce for a perfect side dish or snack!I probably spend more time than most parents thinking about why my kids prefer dinosaur chicken nuggets … [Read more...]
Grilled Sausage Vegetable Packets
An easy and healthy recipe for grilled sausage vegetable packets. A main-dish meal that everyone will enjoy!Today’s recipe is brought to you by my intern, Hannah! Hannah is a dietetics student at Michigan State University [GO GREEN!] and she so kindly came up with this … [Read more...]
10 Kid-Friendly Spinach and Kale Recipes
Get your kids excited about eating healthy greens by trying one of these 10 kid-friendly spinach and kale recipes! April is a month where we celebrate all things green: Earth Day [April 22nd] and National Garden Week [the second week of April]. While it’s easy for parents … [Read more...]
Italian Pasta Salad
A quick and flavorful Italian pasta salad with fresh veggies, kid-friendly cheese tortellini, and prepared Italian dressing.There’s a reason you won’t find many leafy green salads on my blog. I’m one out of four in my house that enjoys them. While I preach to family and … [Read more...]





