Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Spice-up taco night with taco seasoned veggies. The perfect healthy side dish to a traditionally carbohydrate heavy meal!

Taco Seasoned Veggies

October 12, 2017 By Katie

Spice-up taco night with taco seasoned veggies. The perfect healthy side dish to a traditionally carbohydrate heavy meal! When we have tacos, nachos, or any type of traditionally carb-heavy Mexican-inspired meal, I usually try to make a low-carb option for Ted and myself. … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Mexican, saute, sides, taco night, taco seasoning, vegetables, vegetarian, veggies

Trying broccoli leaves for the first time? Here’s a quick skillet dinner where broccoli leaves are the star of the recipe!

A Quick Skillet Dinner with Broccoli Leaves

September 28, 2017 By Katie

Trying broccoli leaves for the first time? Here’s a quick skillet dinner where broccoli leaves are the star of the recipe! Broccoli leaves. They are a thing! Or that’s what I told myself when I saw a box of pre-washed, pre-cut broccoli leaves in the produce section at … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: broccoli, broccoli leaves, chicken sausage, dinner, dinner ideas, easy dinner, easy weeknight dinner, family dinner, skillet, skillet dinner, skillet meal, skillet meals, vegetables

Ready in just 15 minutes, chicken sausage and fresh vegetables come together in a super simple chicken sausage and vegetable skillet dinner recipe.

Chicken Sausage and Vegetable Skillet

September 18, 2017 By Katie

Ready in just 15 minutes, chicken sausage and fresh vegetables come together in a super simple chicken sausage and vegetable skillet dinner recipe. I’m such a creature of habit when it comes to grocery shopping. I almost always have the same items in my grocery cart or … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken sausage, family meals, skillet, skillet dinner, skillet meal, skillet meals, vegetables

St. Patrick’s Day Snack Idea

March 7, 2017 By Katie

Get your kids in the holiday spirit with this St. Patrick's Day snack idea. All you need is your favorite green fruits and veggies and favorite dip!  It feels a little silly writing a blog post about fruit in bowls and a Greek yogurt dip to go alongside, but since I … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks Tagged With: fruits, greek yogurt, holidays, snacks, st. patrick's day, vegetables

This easy recipe for roasted veggie English muffins pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches!

Roasted Veggie English Muffin Pizzas

December 14, 2016 By Katie

This easy recipe for roasted veggie English muffin pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches! Sometimes I forget that there’s more to lunch than grilled cheese or hummus and crackers. Or at least I think … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: lunch, pizza, pizza sauce, roasted vegetables, roasted veggies, vegetables, veggies

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie