Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags. 

Toddler Food Jags: What and How to Handle Them

September 22, 2017 By Katie

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags.  Food jags. While they sound like some awesome workout move that can be done while eating dinner, they’re actually an annoying … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Toddler Tagged With: food jags, picky eaters, picky eating, toddler, toddler food, toddler life, toddler nutrition, toddler schedule, toddlers, what my toddler eats

Dear Parents of Toddlers

July 12, 2017 By Katie

Dear Parents of Toddlers, I pride myself in knowing this blog is a resource for many of you that struggle with toddler mealtime madness. In fact, some of my most popular posts are what inspire me to keep sharing the real-deal. The mess. The food throwing. And yes, the mealtime … [Read more...]

Filed Under: Mom Life Tagged With: mom, mom blogger, mom life, mom to mom, motherhood, new mom, toddler, toddler life, toddlers

How to Survive a Road Trip with Toddlers [8+ hours long!]

June 11, 2017 By Katie

First and foremost: WE MADE IT! Yep. We all survived our 8+ hour drive to Virginia. For those of you who have no idea what I’m talking about, my in-laws live outside of Washington, D.C. and we typically travel to visit once or twice a year, depending on our holiday travel … [Read more...]

Filed Under: Mom Life Tagged With: family, family tradition, family travel, toddler, toddler life, toddlers, travel

10 Dinners to Try with Your Picky Eater

June 5, 2017 By Katie

Have a picky eater in the house? Then give these 10 dinner recipes a try! No promises, but there’s a lot to be said about serving lots of variety and flavor! As I’ve mentioned in other posts about feeding my toddlers, I follow Ellyn Satter’s Division of Responsibility when … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Mom Life, Top Posts Featured Tagged With: dinner, dinner ideas, easy dinner, easy weeknight meal, family dinner, family food, family meals, family mealtime, healthy, picky eaters, picky eating, toddler, toddler food, toddler life, toddler meals, toddler nutrition, toddlers, weeknight meal, what my toddler eats

The Biggest Lesson Motherhood Has Taught Me

April 25, 2017 By Katie

I guess I’ve been one for sappy motherhood posts lately. A weekend alone with the kids + Nana will do that to me, as I spent 4 days away from home with my crew and my Mom! I didn’t have the internet, and tried staying offline as much as possible, which made me feel VERY present … [Read more...]

Filed Under: Mom Life Tagged With: babies, Baby, family, mom, mom life, motherhood, Parenthood, parenting, toddler, toddler life, toddlers

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Homemade pizza lunchables.
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie