Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Whether you’re trying to add more veggies to your family’s meals or looking for new ways to use up that zucchini stash, here are 7 easy ways to enjoy zucchini all season long!

7 Easy Ways to Enjoy Zucchini This Spring and Summer

April 9, 2025 By Katie

If your garden is overflowing or your local farmers market is bursting with fresh zucchini, you’re not alone! Zucchini squash is one of the most abundant and affordable vegetables of the spring and summer seasons—and lucky for us busy moms, it’s also one of the most … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks Tagged With: side dish, sides, spring, Summer, vegetables, veggies, zucchini

Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish

Ranch Roasted Cauliflower

February 16, 2025 By Katie

Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish.  Looking for an easy and delicious way to get your family to eat more vegetables? This ranch roasted cauliflower recipe is the perfect solution! With crispy, golden edges and a burst of ranch … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Sides Tagged With: cauliflower, roasted, roasting, side dish, sides, vegetable, veggies

Orzo salad with bell peppers and garlic dressing is the perfect side dish for any summer BBQ or weeknight meal. Fresh bell peppers and a store bought dressing pack a punch of flavor!

Orzo Salad with Bell Peppers and Garlic Dressing

June 5, 2024 By Katie

Orzo salad with bell peppers and garlic dressing is the perfect side dish for any summer BBQ or weeknight meal. Fresh bell peppers and a store-bought dressing pack a punch of flavor!   I don’t know what it is about summer but I always seem to have an orzo salad on my menu. … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: bell peppers, food prep, Kroger Co. of Michigan, meal prep, orzo, pasta, produce prep, side dish, sides

Depending on which way you make them, these easy green beans recipes are simple enough for any weeknight meal or holiday feast!

Easy Green Beans {2 Ways}

November 15, 2021 By Katie

Depending on which way you make them, these easy green beans recipes are simple enough for any weeknight meal or holiday feast! Green beans have become a staple in my grocery cart this fall and it’s NOT because I’m testing new recipes for Thanksgiving. It’s because 2 out … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Asian, garlic, green beans, holidays, mushrooms, roasting, sautee, side dish, soy sauce, Thanksgiving

Easy 10-Minute Parmesan Zucchini is one healthy side that pairs well with any main dish. All you need is 4 ingredients, 10 minutes, and one hot skillet!

Easy 10-Minute Parmesan Zucchini

August 8, 2018 By Katie

Easy 10-Minute Parmesan Zucchini is one healthy side that pairs well with any main dish. All you need is 4 ingredients, 10 minutes, and one hot skillet! Today’s post is short and sweet, just like this recipe for parmesan zucchini. If you’ve read my most recent motherhood … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: family meals, produce, side, side dish, skillet, skillet meals, Summer

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

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