“Mom, do you ever get a break from recovery?” GULP. That was me doing the gulp, clearly not doing the asking. Tony asked me that question during one of the last few days of summer break- a question that had me speechless [mainly because of everything my family has been through … [Read more...]
What Are You Grateful For?
Recovery. It's a word that carries so much weight, isn't it? Whether it's recovery from an illness, a tough day, or a challenging situation, the journey can feel like a winding road with unexpected twists and turns. But amidst it all, there's something beautiful waiting to be … [Read more...]
Fighting the Fall Blues
It pains me to write the title and copy in this blog post because the fall is MY time of year. From football to food to family and yes, my birthday, I’ve always had a special place for the fall in my heart and soul. But here’s the thing: I haven’t felt like myself the past few … [Read more...]
Recovery + COVID-19 Update
A friend and old colleague from my BEEF days [remember when I was a registered dietitian nutritionist for the beef industry?! So fun and tasty!] and I have been texting off and on the past few days, and the topic of recovery came up. I hesitate at times to share my recovery … [Read more...]
Our 2019 School Routine: Expectations, Recovery, and More!
I realize the school year is technically 2019-2020, but let’s be real: if I’m living a day at a time right now, chances are our school routine is going to change in 2020 and could very well change next week. But for now, I figured I’d give you a glimpse at what life has been so … [Read more...]






