Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Do you think my little shadows ever let me do anything alone? NOPE. So why would I even consider a life in recovery without them?! Not happening- nor would I want it to!

“Mom, Do You Ever Get a Break from Recovery?”

August 27, 2025 By Katie

“Mom, do you ever get a break from recovery?” GULP. That was me doing the gulp, clearly not doing the asking. Tony asked me that question during one of the last few days of summer break- a question that had me speechless [mainly because of everything my family has been through … [Read more...]

Filed Under: Mom Life Tagged With: family, help, love, recovery, self-care, self-love

What Are You Grateful For?

February 25, 2024 By Katie

Recovery. It's a word that carries so much weight, isn't it? Whether it's recovery from an illness, a tough day, or a challenging situation, the journey can feel like a winding road with unexpected twists and turns. But amidst it all, there's something beautiful waiting to be … [Read more...]

Filed Under: Mom Life Tagged With: gratitude, recovery

Fighting the Fall Blues

October 26, 2020 By Katie

It pains me to write the title and copy in this blog post because the fall is MY time of year. From football to food to family and yes, my birthday, I’ve always had a special place for the fall in my heart and soul. But here’s the thing: I haven’t felt like myself the past few … [Read more...]

Filed Under: Mom Life Tagged With: mom, mom blogger, mom life, mommy, motherhood, new mom, real mom, recovery

Recovery + COVID-19 Update

April 30, 2020 By Katie

A friend and old colleague from my BEEF days [remember when I was a registered dietitian nutritionist for the beef industry?! So fun and tasty!] and I have been texting off and on the past few days, and the topic of recovery came up. I hesitate at times to share my recovery … [Read more...]

Filed Under: Mom Life Tagged With: mom, mom blogger, mom life, mommy, motherhood, recovery, sober, sobriety

Our 2019 School Routine: Expectations, Recovery, and More!

September 18, 2019 By Katie

I realize the school year is technically 2019-2020, but let’s be real: if I’m living a day at a time right now, chances are our school routine is going to change in 2020 and could very well change next week. But for now, I figured I’d give you a glimpse at what life has been so … [Read more...]

Filed Under: Mom Life Tagged With: addict, addiction, back to school, preschool, preschooler, recovery, school

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Love banana bread? Then you have to make these super simple banana bread muffins that bake a whole lot faster and taste like the real thing!
Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie