Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Quick and easy dinner ideas for sports nights — Discover quick, kid-approved meals perfect for busy weeknights.

Quick and Easy Dinner Ideas for Sports Nights

February 8, 2026 By Katie

Quick and easy dinner ideas for sports nights — Discover quick, kid-approved meals perfect for busy weeknights. Spring sports season is right around the corner — which means baseball gloves in the back seat, basketball shoes by the door, and me running a constant carpool … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: busy weeknights, easy dinner ideas, family dinners, healthy ideas, kids sports season, make ahead meals, quick dinners, sports night dinners, weeknight meals

2 Make-Ahead Meal Ideas

November 20, 2017 By Katie

While holiday parties [whether that be at school, work, or home] seem to fill up calendars in November and December, there will always be nights where you sit there and think, “shoot, I still have to make dinner tonight.” I’m not overexerting myself here by offering 2 make-ahead … [Read more...]

Filed Under: 30 Minutes or Less, Kitchen Tips, Main Dishes, Meal Planning Tagged With: broccoli, chicken sausage, food prep, ground beef, make ahead meals, meal prep, sweet potato, weekly food prep

A Cuban-inspired mojo pork tenderloin with a fresh, flavorful sauce with Florida Orange Juice. Cooked right in your slow cooker with plenty of leftovers for more than one meal.

Slow Cooker Mojo Pork Tenderloin

May 4, 2017 By Katie

A Cuban-inspired mojo pork tenderloin with a fresh, flavorful sauce with Florida Orange Juice. Cooked right in your slow cooker with plenty of leftovers for more than one meal.  Disclosure: Today’s post is brought to you in partnership with the Florida Department of Citrus … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: cook once dine twice, crock pot, family meals, Florida Department of Citrus, Florida Orange Juice, food prep, freezer meal, freezer meals, kid friendly, kid-friendly recipes, make ahead meals, meal prep, orange juice, pork, pork tenderloin, slow-cooker, weeknight meal

5 Make Ahead Meal Ideas

November 15, 2016 By Katie

Turn to these make ahead meal ideas when you’re feeling short on time for a healthy weeknight meal! Simply just reheat and eat! I feel like an imposter writing a post about make ahead meal ideas when in fact this week I’ve done NOTHING to prep ahead for our weeknight … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Mom Life Tagged With: easy meals, easy recipe, family dinner, food prep, freezer cooking, freezer meal, freezer meals, make ahead meals, meal planning, meal prep, weeknight meal, weeknight meals

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

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