Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Apples and bananas make the perfect fruit combo in these applesauce banana muffins. A kid-friendly breakfast, snack, or lunchbox option!

Applesauce and Banana Muffins

September 12, 2017 By Katie

Apples and bananas make the perfect fruit combo in these applesauce banana muffins. A kid-friendly breakfast, snack, or lunchbox option! You know that song that someone keeps singing on repeat and then you can’t get it out of your head? Yeah I’m talking about ALL of the … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Sides, Snacks Tagged With: applesauce, baking, bananas, breakfast, lunchbox, michigan apple committee, Michigan Apples, mini muffins, muffins, school lunch

Whole Grain Cinnamon Crunch Bites make the perfect whole grain snack when you’re craving something flavorful AND fiber-filled. A perfect grab-and-go snack or lunchbox treat!

Whole Grain Cinnamon Crunch Bites

September 11, 2017 By Katie

Disclosure: Thank you to General Mills Big G Cereals for sponsoring this post as part of Whole Grains Month and the #ButFirstWholeGrain Challenge. As always, all thoughts and opinions are my own. Whole Grain Cinnamon Crunch Bites make the perfect whole grain snack when you’re … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Snacks Tagged With: bites, Cinnamon Toast Crunch, energy bites, General Mills, lunchbox, snack bites, treat, whole grains

Baked apple chips make a nutritious and crunchy snack. All you need is two-ingredients, then slice, sprinkle, and bake!  

Baked Apple Chips

August 16, 2017 By Katie

Baked apple chips make a nutritious and crunchy snack. All you need is two-ingredients, then slice, sprinkle with cinnamon, and bake!  Dried fruit seems to be a staple in our house. From raisins to dried blueberries to apple and banana chips, we have a pantry stocked with … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks Tagged With: after school snack, apples, back to school, lunch, lunchbox, lunches, preschool lunches, produce for kids, snacks

BBQ sauce and coleslaw give lots of crunch and flavor to this Flatout Flatbread BBQ chicken wrap! Perfect for a weekday lunch or simple weeknight dinner.

BBQ Chicken Wrap with Crunchy Coleslaw Topping

January 27, 2017 By Katie

BBQ sauce and coleslaw give lots of crunch and flavor to this Flatout Flatbread BBQ chicken wrap! Perfect for a weekday lunch or simple weeknight dinner. Thank you for Flatout Flatbread for sponsoring this post. As always, all opinions are my own [or my … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: BBQ, Flatout Flatbread, lunch, lunchbox, sandwich, school lunch, shredded chicken

PB & J Bites make a great grab-and-go snack to have on hand or stock your freezer with. Filled with the flavors of the traditional lunchtime sandwich but in a snack, bite-size!

PB & J Bites

January 3, 2017 By Katie

PB & J Bites make a great grab-and-go snack to have on hand or stock your freezer with. Filled with the flavors of the traditional lunchtime sandwich but in a snack, bite-size! I think I’ve established the extent to which snacking happens in my house. So today I’m … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks Tagged With: after school snack, after-school, back to school, balls, bites, lunchbox, no-bake, peanut butter, school lunch, school snack, snack, sport snack, sports, toddler, toddler life

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
No-bake chocolate protein bars stacked on a white and red plate.
Homemade pizza lunchables.

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