Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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A White Bean Quesadilla makes a simple and nutritious lunch--- a serving of whole grains, dairy, and protein is the perfect mix of fuel kids and parents need to get through a busy day!

White Bean Quesadilla

February 25, 2016 By Katie

A White Bean Quesadilla makes a simple and nutritious lunch--- a serving of whole grains, dairy, and protein is the perfect mix of fuel kids and parents need to get through a busy day!  It feels weird writing a whole post on the topic of a simple white bean quesadilla but … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: beans, cheddar cheese, lunch, quesadilla

Thai Chicken Salad Wraps

February 19, 2016 By Katie

Thai Chicken Salad Wraps make a light and refreshing healthy lunch made in less than 10 minutes with precooked chicken and fiber-filled flatbread. I’ve said it before and you’ll hear me admit it again: I’m not much of a breakfast eater. So that means I usually have a 10am … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, chicken breasts, fiber, flatbread, Flatout Flatbread, greek yogurt, lunch, sandwich, Thai

Don’t Stress Over School Lunch [+ Joey’s Favorite Lunches]

August 16, 2015 By Katie

Let me preface this post by saying the school year is stressful enough on parents and kids, and food shouldn’t have to be part of that equation. But more often than not it is. So I’m keeping it real and letting you know there’s a simple way to tackle school lunch stressors: give … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Mom Life, Mom to Mom, Nutrition Tagged With: lunch, school lunch

Pizza Grilled Cheese

April 28, 2015 By Katie

Grilled cheese and pizza toppings make pizza grilled cheese in this twist on a classic comfort food and kid-friendly lunchtime favorite. We all know my family’s love for pizza runs deep. And while we could eat pizza every day, I haven’t quite figured out how to justify … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes Tagged With: grilled cheese, lunch, sandwich

Grilled Ham and Cheese Sandwich with Pears

April 6, 2015 By Katie

My favorite way to use leftovers is for an easy weekday lunch. Since Ted isn’t a huge fan of leftovers, Joey and I eat them almost everyday for lunch [from dinner the night before]. Naturally, we had a LOT of ham left over from Easter. Now when Momma does leftovers she doesn’t … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes Tagged With: lunch, sandwich

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!
http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/

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