Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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These frozen yogurt-covered blueberries are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family!

Frozen Yogurt Blueberry Bites

May 10, 2021 By Katie

These frozen yogurt blueberry bites are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family! Why You'll Love These Frozen Yogurt Blueberry Bites This recipe for frozen yogurt blueberry bites is short and sweet, and an incredibly … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Sides, Snacks Tagged With: frozen yogurt, fruit, greek yogurt, recipe, school snack

This easy green smoothie recipe requires just five ingredients and is extra creamy and nutritious with the addition of Hass Avocados!

The Best Healthy Green Smoothie

December 9, 2020 By Katie

The best healthy green smoothie requires just five ingredients and is extra creamy and nutritious. Perfect for a quick breakfast or snack!   Why You’ll Love This Easy Green Smoothie It’s simple to do, even your kids can help make it! Mix and match whatever green … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes, Snacks Tagged With: avocado, fruit, green smoothie, Hass avocado, smoothie, vegetables

Watermelon Pizza with Fresh Fruit Topping

June 29, 2020 By Katie

Disclosure: This post has been compensated by ALDI. All opinions are mine alone. #ALDILove For as long as I can remember, the Fourth of July has always been a holiday involving family, food, and Lake Michigan. Dad supervises the grill, Mom and I make our favorite sides like … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Sides, Snacks Tagged With: fruit, fruits, healthy snack, healthy snacks, pizza, snacks, watermelon

Banana Split Bites are made with just 4 ingredients and are simple, healthy treats that are perfect for summer!

Banana Split Bites

August 8, 2016 By Katie

Today's guest post [thank you blogging friends for the virtual treats while this Momma is on a little maternity leave!] is brought to you by my friend, fellow registered dietitian, and busy mom, Amanda! I think from the title of this recipe you can already guess it's perfect for … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Main Dishes, Snacks Tagged With: chocolate, dipping, fruit, kabobs, skewers

Frozen yogurt fruit cups are a fun cup-sized Greek yogurt and fruit snack that make a great alternative frozen sweet treat to popsicles or ice cream!

Frozen Yogurt Fruit Cups

June 9, 2016 By Katie

Frozen yogurt fruit cups are a fun cup-sized Greek yogurt and fruit snack that make a great alternative frozen sweet treat to popsicles or ice cream! Frozen yogurt fruit cups might just be the messiest recipe to date I’ve let my boys eat. But believe me, the mess is worth … [Read more...]

Filed Under: Dessert, Food & Recipes, Snacks Tagged With: blueberries, dessert, frozen dessert, fruit, greek yogurt, no-bake, snack, strawberries

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie