Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish

Ranch Roasted Cauliflower

February 16, 2025 By Katie

Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish.  Looking for an easy and delicious way to get your family to eat more vegetables? This ranch roasted cauliflower recipe is the perfect solution! With crispy, golden edges and a burst of ranch … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Sides Tagged With: cauliflower, roasted, roasting, side dish, sides, vegetable, veggies

Baked Parmesan Cauliflower Bites

October 6, 2016 By Katie

Baked parmesan cauliflower bites are breaded with a mixture of parmesan cheese and Italian seasoning, and served with marinara sauce for a perfect side dish or snack! I probably spend more time than most parents thinking about why my kids prefer dinosaur chicken nuggets … [Read more...]

Filed Under: Food & Recipes, Sides Tagged With: cauliflower, Italian, nuggets, side dish, vegetables

14 Simple Cauliflower Recipes

March 25, 2015 By Katie

Every week when I do my big grocery shopping trip cauliflower usually makes its way into my cart. I could eat it everyday--- simply seasoned and roasted, cauliflower takes on the flavor of buttery, soft trees. Does that even sound tasty? Nope. But there's no other way I can … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Sides Tagged With: cauliflower

Balsamic and Honey Roasted Broccoli and Cauliflower

November 24, 2014 By Katie

Balsamic and Honey Roasted Broccoli and Cauliflower makes vegetables delectable for all ages with a simple, sweet dressing!  When it comes to making dinnertime sides, I often find myself doing the same old, same old. I choose a vegetable [based on what's in-season], and … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Sides, Top Posts Tagged With: broccoli, cauliflower, roasted vegetables, side dish

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

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