Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

From Baby Food to Perimenopause: Nourishing Yourself Through Every Season of Motherhood

October 13, 2025 By Katie

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best. The Next Season of Mom Life and Health: Perimenopause If you’ve been … [Read more...]

Filed Under: Basics, Mom Life, Mom to Mom, Nutrition, Top Posts Featured Tagged With: blogging, healthy mom, mom blogger, mom health, motherhood, Nutrition, perimenopause, registered dietitian nutritionist

5 on a Friday: The Last Week of July

July 28, 2023 By Katie

I *think* "5 on Friday" or "5 on a Friday" was something bloggers used to share on Friday's when blogging first became a thing. Some 200 years ago or something like that. Actually, more like 10 years ago. Considering Michael thinks I'm 16-years-old I think it's safe to say no one … [Read more...]

Filed Under: Mom Life Tagged With: 5 for friday, blogging, mom, mom blogger, motherhood

My Biggest Food Blogging Secret

August 8, 2015 By Katie

I’ve had a few people ask me how I do it. “How do you take care of your boys, blog, and find time for you?!” I might look like I have it all together [thank you Facebook] but the truth is I don’t. Some weeks I want to throw in the towel and just watch reality TV, order carry out … [Read more...]

Filed Under: Mom Life, Top Posts Tagged With: blogging

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie