Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Italian Sausage Skillet Dinner is packed with lean protein, Italian flavors and plenty of fresh vegetables. Plus it’s ready in less than 20 minutes, making it one easy weeknight meal.

Italian Sausage Skillet Dinner [with FRESH veggies]

August 20, 2018 By Katie

Italian Sausage Skillet Dinner is packed with lean protein, Italian flavors and plenty of fresh vegetables. Plus it’s ready in less than 20 minutes, making it one easy weeknight meal. It’s moving week folks! Which might make it just a tad bit crazy that I’m even … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, chicken, chicken dinner, chicken sausage, dinner, dinner ideas, dinnertime, easy dinner, easy weeknight dinner, family dinner, family meals, Italian, skillet, skillet dinner, skillet meal, skillet meals, weeknight dinner, weeknight meal

5 Tips for Packing a Healthy School Lunch

August 13, 2018 By Katie

By following these 5 tips for packing a healthy school lunch, you can fuel your child's brain and body for busy school days!  Disclosure: Today’s post is brought to you in partnership with the Florida Department of Citrus. As always, all thoughts, opinions, and preschool … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: back to school, Florida Department of Citrus, Florida Orange Juice, preschool, preschooler, school, school lunch

Lunch on a stick? That’s exactly what Sandwich Kabobs with Ranch Dipping Sauce are. Take your favorite sandwich and deconstruct to build a kabob. Kid and adult-friendly for an easy lunch!

Sandwich Kabobs with Ranch Dipping Sauce

August 6, 2018 By Katie

Lunch on a stick? That’s exactly what Sandwich Kabobs with Ranch Dipping Sauce are. Take your favorite sandwich and deconstruct to build a kabob. Kid and adult-friendly for an easy lunch! With back to school season in full swing, I have to brag for a moment that I will not … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, lunch, lunch ideas, lunchbox, lunchboxes, lunches, power your lunchbox, preschool, preschool lunch, produce for kids, school lunch

Baked apple chips make a nutritious and crunchy snack. All you need is two-ingredients, then slice, sprinkle, and bake!  

Baked Apple Chips

August 16, 2017 By Katie

Baked apple chips make a nutritious and crunchy snack. All you need is two-ingredients, then slice, sprinkle with cinnamon, and bake!  Dried fruit seems to be a staple in our house. From raisins to dried blueberries to apple and banana chips, we have a pantry stocked with … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks Tagged With: after school snack, apples, back to school, lunch, lunchbox, lunches, preschool lunches, produce for kids, snacks

Pumpkin Banana Pancakes

February 19, 2017 By Katie

Pumpkin banana pancakes make a delicious grab n’ go breakfast or perfect hand-held, nutritious finger food for babies and toddlers. Ladies and gentleman, mommas and poppas, toddlers and babies, I have an announcement to make: Lily is officially a finger food lover! Since … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes Tagged With: Baby, baby led weaning, back to school, banana, breakfast, canned pumpkin, finger foods, lunch, pancakes, pumpkin, school, school breakfast, snack, toddler, toddler life

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

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