Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags. 

Toddler Food Jags: What and How to Handle Them

September 22, 2017 By Katie

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags.  Food jags. While they sound like some awesome workout move that can be done while eating dinner, they’re actually an annoying … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Toddler Tagged With: food jags, picky eaters, picky eating, toddler, toddler food, toddler life, toddler nutrition, toddler schedule, toddlers, what my toddler eats

How To Nourish A Growing Baby

September 7, 2017 By Katie

Thank you to Balchem, a nutrition ingredient supplier, for sponsoring this post. As always, all opinions and messaging are my own. When I think back to my three pregnancies and how my diet played a role in delivering healthy babies, I can’t help but laugh because really, … [Read more...]

Filed Under: Baby, Basics, Infant, Mom Life, Nutrition, Pregnancy Tagged With: Balchem, child health, Choline, infant health, maternal health, nutrients, pregnancy, pregnancy nutrition

Tips for Feeding a Baby and a Toddler [Tears-Free!]

May 1, 2017 By Katie

When you have a baby and toddler at home, feeding your family and yourself can be a daunting task. Here are a few tips for feeding a baby and toddler, tears-free! Disclosure: I don’t have it all figured out when it comes to feeding my family. While I'm often sharing what … [Read more...]

Filed Under: Baby, Basics, Mom Life, Nutrition, Toddler Tagged With: Baby, baby food, baby nutrition, dinner, family, family food, family meals, toddler, toddler food, toddler life, toddler nutrition

Here's a simple list to get your started on appropriate finger foods for babies and toddlers. Helpful for those feeding children of different ages at home!

25+ Finger Foods for Babies and Toddlers

March 23, 2017 By Katie

Here's a simple list to get your baby started on appropriate finger foods for both babies and toddlers. Helpful for those feeding children of different ages at home!  When Lily was about 4 months old I decided I was going to wait to start solid foods with her [here's … [Read more...]

Filed Under: Baby, Basics, Mom Life, Nutrition, Toddler Tagged With: baby food, baby led weaning, baby Lily, blw, family meals, finger foods, kid friendly, toddler food, toddler life

Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

Mix n’ Match Toddler Meal Ideas

March 14, 2017 By Katie

Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!    Truth moment here: my fashion blogging sister-in-law inspired me with her mix n’ match style habits to write this … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Nutrition, Toddler, Top Posts, Top Posts Featured Tagged With: toddler, toddler life, toddler meals, toddler nutrition, toddler serving sizes, toddlers, what my toddler eats

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie