Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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7 Disease-Fighting Foods to Shop For NOW

March 14, 2020 By Katie

While I’ve never been one to promote food and its disease fighting benefits on this blog [what kind of registered dietitian am I?! imperfect, that's for sure], there’s a reason I push YOU and my family to try adding one or more fruit or vegetables to your plate each day. Food and … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: disease, Health, immune, immunity, Nutrition

A Simple Formula for Packing School Lunch

February 19, 2020 By Katie

Use your child’s school lunch to fuel them with nutritious AND delicious foods! Here is my simple formula for packing school lunches. Disclosure: Today’s post is brought to you in partnership with Clif Bar and Company. As always, all thoughts, opinions, and preschool … [Read more...]

Filed Under: 30 Minutes or Less, Basics, Mom Life, Nutrition Tagged With: back to school, bento box, clif, clif kid zbar, clif kids, lunch ideas, lunchbox, lunchbox ideas, lunches, preschool lunch, protein, school, school lunch

5 Tips for Packing a Healthy School Lunch

August 13, 2018 By Katie

By following these 5 tips for packing a healthy school lunch, you can fuel your child's brain and body for busy school days!  Disclosure: Today’s post is brought to you in partnership with the Florida Department of Citrus. As always, all thoughts, opinions, and preschool … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: back to school, Florida Department of Citrus, Florida Orange Juice, preschool, preschooler, school, school lunch

Southern Exposure Conference- Mom’s Weekend Away!

March 6, 2018 By Katie

If you follow me on Instagram and happened to see some of my Instagram stories from this past weekend, you might have noticed I was a. without toddlers for 2 days and b. wasn’t in Kansas [aka Michigan] anymore. Yep, I was hundreds of miles away from home [Tampa, FL to be exact], … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: conference, Florida, fruits, produce for kids, travel, trends, vegetables, veggies

The Deconstructed Family Dinner

March 1, 2018 By Katie

Some of my fondest memories growing up include family dinners. Dinner happened after activities and right when my Dad came home from work, which was usually around 6:30pm or 7pm. Naturally, when Joey was born and started on his solid food journey, I had the best intentions to … [Read more...]

Filed Under: Kitchen Tips, Meal Planning, Mom Life, Mom to Mom, Nutrition, Toddler Tagged With: dinner, family dinner, family meals, mom blogger, mom life, mom to mom, mom tricks, motherhood, picky eating, toddler life

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie