While I’ve never been one to promote food and its disease fighting benefits on this blog [what kind of registered dietitian am I?! imperfect, that's for sure], there’s a reason I push YOU and my family to try adding one or more fruit or vegetables to your plate each day. Food and … [Read more...]
A Simple Formula for Packing School Lunch
Use your child’s school lunch to fuel them with nutritious AND delicious foods! Here is my simple formula for packing school lunches. Disclosure: Today’s post is brought to you in partnership with Clif Bar and Company. As always, all thoughts, opinions, and preschool … [Read more...]
5 Tips for Packing a Healthy School Lunch
By following these 5 tips for packing a healthy school lunch, you can fuel your child's brain and body for busy school days! Disclosure: Today’s post is brought to you in partnership with the Florida Department of Citrus. As always, all thoughts, opinions, and preschool … [Read more...]
Southern Exposure Conference- Mom’s Weekend Away!
If you follow me on Instagram and happened to see some of my Instagram stories from this past weekend, you might have noticed I was a. without toddlers for 2 days and b. wasn’t in Kansas [aka Michigan] anymore. Yep, I was hundreds of miles away from home [Tampa, FL to be exact], … [Read more...]
The Deconstructed Family Dinner
Some of my fondest memories growing up include family dinners. Dinner happened after activities and right when my Dad came home from work, which was usually around 6:30pm or 7pm. Naturally, when Joey was born and started on his solid food journey, I had the best intentions to … [Read more...]
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