Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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What to Pack for Pumping While Traveling

September 27, 2015 By Katie

I’ve said it once and I’ll say it again: breastfeeding is hard. It’s hard enough when you are in the comfort of your own home. Throw in an airport bathroom, park bench, or backseat of your car, and it’s even harder. When I went back to work once Joey was born, I of course pumped … [Read more...]

Filed Under: Baby, Mom Life, Nutrition Tagged With: breastfeeding, how to

7 Ways to Beat the Freshman 15

September 5, 2015 By Katie

The back to school healthy eating craze isn’t just for the kiddos at home with Mom and Dad. Many of my readers are sending their big kids off to college for the first time. Since I’m about 12 years removed from my freshman year [GO GREEN!] I asked my friend [and future registered … [Read more...]

Filed Under: Basics, Nutrition Tagged With: college, healthy eating

Overnight Oatmeal Raisin Bars

September 3, 2015 By Katie

Try this version of overnight oats in a bar with overnight oatmeal raisin bars. Simply make, slice, and serve on the go! It’s no secret I’m not a huge fan of breakfast. Forgive me if I like to wake up to coffee rather than eggs or cereal. Lucky for my kids they get a nice … [Read more...]

Filed Under: Breakfast, Food & Recipes, Kid Approved, Snacks, Toddler Tagged With: bars, breakfast, Milk Means More, oatmeal, yogurt

How to Make the Tastiest Sautéed Vegetables [Video]

August 18, 2015 By Katie

There’s hardly ever a dinner in my house that does not include sautéed vegetables. Come to think of it, we even eat our pizza with sautéed vegetables as a topping. GO FIGURE! Anyhow, I’d like to think I’ve perfected the perfect sautéed vegetables for this very reason. A little … [Read more...]

Filed Under: Basics, Food & Recipes, Nutrition, Sides Tagged With: how to, saute, vegetables

Don’t Stress Over School Lunch [+ Joey’s Favorite Lunches]

August 16, 2015 By Katie

Let me preface this post by saying the school year is stressful enough on parents and kids, and food shouldn’t have to be part of that equation. But more often than not it is. So I’m keeping it real and letting you know there’s a simple way to tackle school lunch stressors: give … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Mom Life, Mom to Mom, Nutrition Tagged With: lunch, school lunch

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.
Homemade pizza lunchables.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie