Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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10 Tips for Eating Healthy on a Budget

January 2, 2017 By Katie

Many of us welcome the New Year with the best intentions of eating healthier AND saving money. Which makes sense because December is one of those months where there is plenty of sweets and spending. While we can all spend less on material goods come January, what I often hear … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Meal Planning, Nutrition Tagged With: budget, cooking tips, grocery shopping, kitchen tips, meal planning, tips

Breastfeeding Lily: A 5-Month Update

December 21, 2016 By Katie

I was inspired to write this post after reflecting on Lily’s 5-month birhtday [TODAY] and hearing the words, “yep, she’s right on track!” after discussing her weight gain at her last [4 month] doctor appointment. I was paranoid my, “small girl,” [according to the peanut gallery] … [Read more...]

Filed Under: Baby, Basics, Mom Life, Nutrition Tagged With: Baby, breastfeeding, breastfeeding nutrition, lily, year one

This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options.

20 No-Added Sugar Snacks for Kids

December 19, 2016 By Katie

This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options. Sugar is a touchy subject for a lot of people. ESPECIALLY parents of young children. Do I notice my children behave a little less like angels … [Read more...]

Filed Under: Basics, Food & Recipes, Nutrition, Snacks Tagged With: lists, Nutrition, snacking, snacks, sugar

Don’t Be Afraid to Be THAT Mom

December 4, 2016 By Katie

Today's post is brought to you by my friend, colleague, and mom that many of you may already be familiar with, Sally from Real Mom Nutrition. Earlier this year Sally shared a recipe on my blog when Lily was just born, and today I'm thrilled she's sharing another top-notch post. … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: real mom nutrition, snack, snacking, snacks

Starting Solids with Lily: Why I’m Waiting

November 29, 2016 By Katie

Lily had her 4 month checkup last week and the topic of starting solids came up with our pediatrician--- who I just adore! With Joey, I was more than ready to begin him on solid foods at 4 months. My milk supply was dwindling, we had started him on formula, and he was physically … [Read more...]

Filed Under: Baby, Basics, Infant, Mom Life, Nutrition Tagged With: Baby, infant nutrition, solid foods, starting solids

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie