Many of us welcome the New Year with the best intentions of eating healthier AND saving money. Which makes sense because December is one of those months where there is plenty of sweets and spending. While we can all spend less on material goods come January, what I often hear … [Read more...]
Breastfeeding Lily: A 5-Month Update
I was inspired to write this post after reflecting on Lily’s 5-month birhtday [TODAY] and hearing the words, “yep, she’s right on track!” after discussing her weight gain at her last [4 month] doctor appointment. I was paranoid my, “small girl,” [according to the peanut gallery] … [Read more...]
20 No-Added Sugar Snacks for Kids
This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options. Sugar is a touchy subject for a lot of people. ESPECIALLY parents of young children. Do I notice my children behave a little less like angels … [Read more...]
Don’t Be Afraid to Be THAT Mom
Today's post is brought to you by my friend, colleague, and mom that many of you may already be familiar with, Sally from Real Mom Nutrition. Earlier this year Sally shared a recipe on my blog when Lily was just born, and today I'm thrilled she's sharing another top-notch post. … [Read more...]
Starting Solids with Lily: Why I’m Waiting
Lily had her 4 month checkup last week and the topic of starting solids came up with our pediatrician--- who I just adore! With Joey, I was more than ready to begin him on solid foods at 4 months. My milk supply was dwindling, we had started him on formula, and he was physically … [Read more...]
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