From unloading groceries, washing produce or grating cheese, here are 8 fun and interactive ways toddlers can help in the kitchen. As a registered dietitian and a Mom who loves to eat, cook, and teach these life skills to my children, I have a confession: allowing my … [Read more...]
The Complete Guide to Starting Solids
Ready to start solid foods with your baby? Get the details as to what and how much baby should be eating with this comprehensive guide to starting solids! Warning. This post is LONG. But comprehensive. So say what you will! I was inspired to write this post because a … [Read more...]
When Portion Control Isn’t Enough
One of my goals with this blog is to not only share recipes and sound nutrition advice, but it’s to keep it real- to give you an inside look as to what’s happening in the day-to-day of the Serbinski kitchen. The good. The bad. The dinosaur chicken nuggets. You know, the healthy … [Read more...]
10 Tips for Eating Healthy on a Budget
Many of us welcome the New Year with the best intentions of eating healthier AND saving money. Which makes sense because December is one of those months where there is plenty of sweets and spending. While we can all spend less on material goods come January, what I often hear … [Read more...]
Breastfeeding Lily: A 5-Month Update
I was inspired to write this post after reflecting on Lily’s 5-month birhtday [TODAY] and hearing the words, “yep, she’s right on track!” after discussing her weight gain at her last [4 month] doctor appointment. I was paranoid my, “small girl,” [according to the peanut gallery] … [Read more...]
