Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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The Unseen Work of Motherhood (And Why You’re Not Alone)

May 30, 2025 By Katie

There are jobs I never knew existed until I became a mom. Like remembering everyone's shoe sizes. Or mentally tracking which kid likes their sandwich cut in triangles, not squares. Or knowing which laundry pile contains the favorite sweatshirt that must be worn … [Read more...]

Filed Under: Mom Life

Take a trip to Frankenmuth, MI + Bavarian Blast Indoor Waterpark Review by a Mom of 4 expert waterpark adventurers.

Bavarian Blast Indoor Waterpark Review

April 29, 2025 By Katie

Disclaimer: This post is sponsored in partnership with the Bavarian Blast Indoor Waterpark team. I received waterpark passes for myself and 4 children in exchange for a review on this website. All opinions are my own- or my children's. They had so much fun contributing to the … [Read more...]

Filed Under: Mom Life, Travel Tagged With: family fun, family trip, road trip, spring break, travel, vacation, waterpark

Be Better Today Than Yesterday: The Life Lesson I Keep Living and Teaching

April 10, 2025 By Katie

There’s a phrase I come back to again and again with my kids—so often that it’s practically become a family motto:“Be better today than you were yesterday.” It’s more than just a catchy saying. It’s the foundation of how I live my life, and one of the most important lessons I … [Read more...]

Filed Under: Mom Life, Mom to Mom

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Free Weekly Meal Planning Sheet!

February 18, 2025 By Katie

Are you tired of the daily struggle of figuring out what to cook? Planning meals ahead of time can make life so much easier, especially for busy families. To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to … [Read more...]

Filed Under: Kitchen Tips, Meal Planning, Mom Life, Top Posts Featured Tagged With: free pdf, meal planning, planner

The gut-brain connection might sound like complex science, but as a busy mom, understanding this powerful relationship could be the key to transforming your family's health.

The Busy Mom’s Guide to the Gut-Brain Connection

January 19, 2025 By Katie

The gut-brain connection might sound like complex science, but as a busy mom, understanding this powerful relationship could be the key to transforming your family's health. Ever wondered why your child's stomach aches flare up before big tests, or why your own anxiety … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: gut health, mental health, Nutrition, registered dietitian

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie