Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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fall food find.

5 Fall Food Finds

October 16, 2017 By Katie

Five Fall Food Finds. Say that five times fast. And no, I didn’t plan on the title of this blog post to have every word starting with the letter F, but I’m giggling to myself about it. Fall is my favorite time of year and for good reason: football and food. Because this is a blog … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Mom Life Tagged With: ClickList, fall, fall food, food items, grocery list, grocery shopping, holiday, holidays, Kroger Co. of Michigan

Big Joe[y] Turns FOUR!

October 2, 2017 By Katie

But first: Everything pictured is from Joey's birthday celebration at Greenfield Village in Dearborn, MI plus his cake celebration at Nana and Grandpa's house at Sunday dinner!  Just like that, we have a four-year-old. An official preschooler. Not so much a toddler, but more … [Read more...]

Filed Under: Mom Life Tagged With: Baby Joey, birthday, four years old, joey

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags. 

Toddler Food Jags: What and How to Handle Them

September 22, 2017 By Katie

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags.  Food jags. While they sound like some awesome workout move that can be done while eating dinner, they’re actually an annoying … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Toddler Tagged With: food jags, picky eaters, picky eating, toddler, toddler food, toddler life, toddler nutrition, toddler schedule, toddlers, what my toddler eats

How To Nourish A Growing Baby

September 7, 2017 By Katie

Thank you to Balchem, a nutrition ingredient supplier, for sponsoring this post. As always, all opinions and messaging are my own. When I think back to my three pregnancies and how my diet played a role in delivering healthy babies, I can’t help but laugh because really, … [Read more...]

Filed Under: Baby, Basics, Infant, Mom Life, Nutrition, Pregnancy Tagged With: Balchem, child health, Choline, infant health, maternal health, nutrients, pregnancy, pregnancy nutrition

Pressing the Reset Button

August 30, 2017 By Katie

I don’t know what it is or was about the month of August, but I personally need to press my very own reset button. No, I don’t want to start this month all over again. I just want to get back into a system. A routine. From meal planning, to a date night, to patience and … [Read more...]

Filed Under: Mom Life Tagged With: mom, mom blogger, mom life, mom to mom, mommy, motherhood

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
No-bake chocolate protein bars stacked on a white and red plate.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie