Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Veggie Sauté with Garlic and Soy Sauce is one simple, fresh side dish made in just under 15 minutes and is customizable with your families favorite veggies! 

Veggie Sauté with Garlic and Soy Sauce

March 4, 2019 By Katie

Veggie Sauté with Garlic and Soy Sauce is one simple, fresh side dish made in just under 15 minutes and is customizable with your families favorite veggies!  When I call myself a food blogger I often feel like a fraud, mainly because I cook a lot of the same things each … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Asian, dinner side, garlic, healthy side, healthy side dish, honey, onion, pepper, peppers, sides, soy sauce, vegetable, vegetables, veggie, veggies

Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut.

Doctored Up Salad Kits

January 7, 2019 By Katie

Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut. I’m all about grocery store shortcuts these days, and salad kits are definitely number ONE on my list. But I usually don’t … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Sides Tagged With: greens, Kroger Co. of Michigan, salad, salad kits, salads, sides, Taylor Farms, vegetables, vegetarian, veggies

Easy 10-Minute Parmesan Zucchini is one healthy side that pairs well with any main dish. All you need is 4 ingredients, 10 minutes, and one hot skillet!

Easy 10-Minute Parmesan Zucchini

August 8, 2018 By Katie

Easy 10-Minute Parmesan Zucchini is one healthy side that pairs well with any main dish. All you need is 4 ingredients, 10 minutes, and one hot skillet! Today’s post is short and sweet, just like this recipe for parmesan zucchini. If you’ve read my most recent motherhood … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: family meals, produce, side, side dish, skillet, skillet meals, Summer

Strawberry Spinach Pasta Salad with Orange Dressing is a light, refreshing pasta salad made with fresh spinach, strawberries, whole wheat pasta, and 100% orange juice.

Strawberry Spinach Pasta Salad with Orange Dressing

June 28, 2018 By Katie

Strawberry Spinach Pasta Salad with Orange Dressing is a light, refreshing pasta salad made with fresh spinach, strawberries, whole wheat pasta, and 100% orange juice. Disclosure: Today’s post is brought to you in partnership with the Florida Department of Citrus. As … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Florida Department of Citrus, Florida Orange Juice, juice, orange, orange juice, pasta, pasta salad, rotini, salad, side, side dish, sides

Filled with the flavors of fall, these apple cinnamon popsicles are the perfect summer treat both icy and creamy. 

Apple Cinnamon Popsicles

May 17, 2018 By Katie

Filled with the flavors of fall, these apple cinnamon popsicles are the perfect summer treat both icy and creamy. (gluten-free) Tis' popsicle season if there is such a thing! After 20-30 minutes outside in any temperature that involves shorts, t-shirts, and sandals, my … [Read more...]

Filed Under: Dessert, Food & Recipes, Sides, Snacks Tagged With: apple, apples, applesauce, frozen, frozen treat, frozen treats, popsicles, Summer, treat

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

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