Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Top 10 Energizing Snacks

January 8, 2015 By Katie

These 10 energizing snacks contain just the right amount of protein, carbohydrate, and fat to keep your energy up during any busy day. Most days in the Serbinski house typically involve 2 slumps: one after my morning coffee and another during Joey's [and now Anthony's] … [Read more...]

Filed Under: Basics, Fit Mom, Food & Recipes, Kitchen Tips, Mom Life, Mom to Mom, Nutrition

5 Ingredient blender pancakes is a quick and easy recipe that is mixed right in your blender! Perfect for freezing ahead of time and reheating for busy mornings.

5 Ingredient Blender Pancakes

January 2, 2015 By Katie

5 Ingredient blender pancakes is a quick and easy recipe that is mixed right in your blender! Perfect for freezing ahead of time and reheating for busy mornings.  One of my healthy habits for 2015 is to plan AND make more meals ahead of time. I feel like I've got the … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes Tagged With: breakfast, pancakes, Vitamix

Slow Cooker Cranberry Applesauce

December 21, 2014 By Katie

It's the 21st of the month, so that means today's recipe for Slow Cooker Cranberry Applesauce is inspired by The Recipe Redux! This month's theme is centered around cookbooks: take one of your favorite [or closest] cookbooks and ReDux the recipe on page 42 or 142 [the ReDux has … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Main Dishes, Sides, Slow Cooker Tagged With: applesauce, baby food, side dish, slow-cooker, toddler food, toddler life

Gift for Coffee Lovers

December 17, 2014 By Katie

Today marks the last day Joey goes to childcare. I have a lot of mixed emotions about this, as I know he's enjoyed his days at school [Wednesday's] and I've enjoyed my "me time" to get stuff done. But with a new baby on the way and Ted starting a new job, it just doesn't make … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Mom Life, Mom to Mom Tagged With: food gifts, holidays

5 Steps to Building A Better Salad

December 15, 2014 By Katie

If you're like me, you might find yourself on a salad-kick after the weekend--- especially when one's weekend includes an overload of holiday party food and some extra trips to the Christmas cookie jar. Don't make yourself feel guilty for it! Instead, take Monday to regroup and … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Nutrition, Sides, Top Posts Tagged With: salads

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie